Bodyweight Resistance Training Straps, Complete Home Gym Fitness Trainer kit for Full-Body Workout, Included Door Anchor, Extension Strap, Fitness Guide

As a 62-year-old looking to maintain strength, flexibility, and overall fitness without putting undue stress on my joints, the Adalt Lion Bodyweight Resistance Training Straps have been an absolute revelation. I'm delighted to give them a full 5-star rating – they've truly transformed my home workout routine.Before these straps, I often found traditional weights a bit too harsh on my shoulders and knees. I was looking for a way to engage my muscles effectively while still being kind to my aging body. The Adalt Lion straps hit that sweet spot perfectly. They allow me to use my own body weight, controlling the intensity simply by adjusting my angle or position. This means I can get a fantastic workout for every major muscle group, from my core and back to my arms and legs, all with a smooth, controlled movement.What impresses me most is the quality and ease of use. The straps themselves feel incredibly sturdy and durable, giving me complete confidence that they'll hold up no matter how much I push myself. Setting them up is a breeze; I can easily attach them to a door frame at home, or even a sturdy branch outside. The handles are comfortable to grip, and the adjustability means I can quickly transition between exercises without fiddling around.I've been incorporating these into my routine for a few weeks now, and the results are noticeable. My balance has improved, I feel stronger in my daily activities, and even my posture seems to have benefited. It's incredibly empowering to feel this level of control over my workouts, knowing I'm building functional strength safely.For anyone my age, or really anyone looking for a versatile, low-impact, yet highly effective strength training solution, I cannot recommend the Adalt Lion Bodyweight Resistance Training Straps enough. They are a smart investment in your health and a fantastic way to keep moving strong, no matter your age.

Great quality at less than half the price of the popular yellow brand. One thing to mention is the handle are made of plastic. Some may prefer the other softer options, I like them, just can't drop and let them band of the wall. These are heavy duty straps and should hold heavy people. I'm 5'9", 175lbs and there is zero issue for my size.

Cheap Quality but does what it's supposed to, alot of variations you can accomplish

At first, I wasn't sure if these would be a good replacement for the brand name (which my gym has). However, I was impressed with the quality of this item. It gives a love of length so that you can adjust the straps and get a deeper incline. There is a stop that you can use for the door so you don't have to screw into any walls.One thing to note, this could be a problem for some, but it really isn't a big deal to me is that the handles are really thick. I wouldn't suggest letting them swing into a door because they are very substantially weighted. I think it makes it more stable to use, but I place I don't just drop them when done with a set.

This TRX band is perfect. We installed it into our gym and it can hold my whole weight. It has been great for all kings if workouts. It was easy to install too.

as good as the brand name version!

Heavy Duty. with all needed accessories. Only thing would add would be two more snap clips

A good value and alternative for the name brand product