Acupressure Mat and Pillow Set,Natural Premium Linen & Coconut Fiber Filling,FSA/HSA Eligible,for Back/Neck Pain Relief, Sciatic, Headache and Muscle Relaxation, Comes with Carrying Bag

What are the proven benefits? I don’t know but I love this thing. After a long day this really quiets my mind bc I’m just thinking about the fire happening on my back or wherever. When I stand on it in the morning my feet feel like clouds the rest of the day. Couple minutes of discomfort for a serious sense of relief immediately after.I got this one over other options because I like buckwheat pillows, the color and succulent/flower looking spikes. Basically it’s cute yet minimalistic. The bag is absolutely great bc it’s a storage container, I hang it on a hook on my bedroom door.Minor details but I love the shimmery embroidered tag, and the silver logo on the bag. Looks luxurious to me. The butterfly is also just adorable.

When I first read about acupressure mats, they seemed to make sense to me. So I shopped around a while, and this particular one seemed to make sense because with the buckwheat filling, the interior will not compress and wear out so fast. I like to buy durable things so I don't have to keep replacing them if I use them a lot.So far, so good. I use the mat and pillow almost every night before I go to bed. I feel more relaxed, and stubborn aches and pains have melted away over the course of a week. I will say that I was a little surprised and pleased that from the first use, I felt relief from hip, back, and neck stiffness. I had hope for that, but didn't actually think I would feel a difference right away.I used it for about five days wearing a t-shirt or with a sheet over it, but started putting my bare skin on it quickly. Pretty soon I was falling asleep on it for an hour or more. It is very tricky (and painful) rolling off this mat if you have been on it for a long time, but it feels great. I have been more energetic in the sports I play. I have had terrible sleeping problems over the past year, and my overnight sleeping improved a little overall and occasionally have nights of deep slumber, which I haven't had in years. Nowadays, I regularly lie on this mat for an hour at a time.The documents that came with the mat said that I could expect a release of body heat after I became accustomed to the mat and really relax into it. I did not notice anything for about a month, but then I did experience a noticeable amount of heat release, even a little sweating on my back as the rest of my body was nice and cool. It is a very pleasant feeling and very relaxing if you can really lay back into it.I have mostly used this on my back and buttocks and only tried it on my chest once or twice. It was very pleasant on my chest, but sort of awkward. I probably have to experiment on my frontside more which I hope to do soon.Occasionally, I have used this mat on the back of my legs and the bottom of my feet to good effect. My feet are pretty ticklish, so that can be weird, but it does feel very good.I am glad I got this mat for the more durable filling. It cost about ten dollars more than other similar mats, but I think it will save me from having to pay full price to replace it in a year or two.It does have a sort of herb-like scent to it, but in the context of the acupressure, I found it to be pleasant and soothing. The smell is not strong, and I forget about it pretty quickly after lying down.Considering that I have tried massage and acupuncture, this mat is a bargain. Each massage or acupuncture session is at least $40, and you probably need at least a half dozen sessions to feel decent progress. As I said, I felt noticeable progress in just one session, and the mat cost less than one session of in-person treatment. Conservatively, I have saved $1,000 in just the short time I have used this mat, and I get to have this therapy whenever I want, as many times as I want. Yes, I have used it multiple times in one day, and I do not have the money to get multiple massage or acupuncture sessions per day.So, yeah, you could say I am happy with this purchase.

This is the first review I’ve ever written on Amazon. This mat is amazing. You don’t need to spend more than this for one of these acupressure mats. Yes it hurts a bit at first, but then it is so relaxing. It has helped with sore muscles all over my back and lower back pain. I’ve even used the pillow behind my neck to relieve a headache. Unreal. Get it, it’s worth it!

This acupressure mat is great quality at an affordable cost. I contemplated buying the $400 version all over social media but felt the price was excessive. I found this product and decide to go for it. I have the cheaper synthetic filled version available on here but it pales in comparison. To be honest don’t waste your money and have to upgrade later, just go with this high quality, reasonably priced product, you won’t regret it in the long run.Check the pictures but the product is beautiful quality.

I bought this item after reading several studies about the benefits of acupressure. Not going to lie, I was scared to try it at first but I’m so glad I did. I thought I would have to work my way up to laying on it for extended periods of time but the first time I used it (after some initial discomfort) I began to relax very quickly. I was so relaxed I fell asleep. Now this is part of my everyday routine, I use it for about 20 minutes before bed. Pro tip: set an alarm so if you do doze off you don’t wake up an hour later and struggle to roll off of the mat.

I think it is a very good deal for the price, and the kit feel very high quality.Also it's smells great (lavender like).I don't really see any pain relief yet and it's quite uncomfortable for me to use but I will continue to use it.

This mat is the only thing that works to give me relief. It calms me down after 15 mins and puts me in a relaxed state. I love using this before bed to help with back pain. The price of it is worth it and it’s the exact same thing as an over 100$ mat.

Love the quality. Better than the cheap poly filled option for only a little bit more cost. A lot cheaper than the name brand version but seems just as nice! Very glad I went with this one.

Totalmente a gusto