Denise Austin: Best Belly Fat-Blasters

I can say I am a Denise Austin fan as I purchsed most of her DVD and I saw great results, aside from the fact that somentimes she chat`s toomuch she is great motivator, her moves are great and safe for your back and you see the results.I workout three times a week alternating dvd`s . I start with shrink your female fat zone (best warmup and workout ever for us women) then I add the Buns and thight workout DVD then I change it up with Kickboxing and pilates DVD. I now have "best looking buns" as Denise likes to say to encurage and very firm arms in less than three months workouts with her DVD`s. I am working on my abs DVD now , I just received the DVD and I can already tell she has all the moves invented for ABS and she really cares about your back. Never had back pain after any of her workouts. I seriously raccomend Denise if you are serious about getting in shape ;-)

I love Denise austin. This DVD comes with several different 10-minute ab workouts so its easy to get variety by mixing it up or get a quick workout in when I'm low on time. I do at least one of the workouts every day before work and feel like I am getting something accomplished even if I don't have time for a full workout.She includes a variety of exercises so you can learn them then make up your own routines as well as you need.

I don't like the selection of excercises.

Really enjoy this video. Each workout is a perfect amount of time for a busy mom of 5 like me to fit in every day. The workout leaves me feeling accomplished and I'm already seeing results after a week and a half. I like the several choices of routines offered to switch it up. She gets right into it without loud music and without an intense high powered loud voice. Loving it!

I have a few Denise Austin and bought this one for stomach-targeting; she is extremely professional, and has a good assortment of 7 different, 10 minute workouts. The best thing about it is the Custom Workout option; you can pick different workouts, and mix up your exercise routine each time you do it.Denise Austin, I think, is an excellent instructor, if you're new to her and want a good motivator: she herself has been studying fitness and physical education for over 25 years, has had exercise TV shows, but is also a mother of 2 and is now over 50! She is also in the U.S. President's Fitness something-or-other, so she seems pretty well respected in her field.I must say though - if you want results, you will have to bust it a bit! The exercises are tough, and I do x3 per session, so 30 minutes of belly exercises is pretty darn tiring! But the exercises are challenging without being impossible, she gives "Level 1, 2, and 3" so you can progress and start at a lower level, and she has some different stuff on here: aerobic exercises, sit-ups, pilates, and yoga. You will need a yoga mat, especially on a hard floor (or just keep a cushion on hand for under your elbows and knees), and for the final workout you'll need an exercise ball too.The downside for any Denise-fans is that you probably have some of these workouts already; they're all taken from other workout videos (i.e. she's taken the stomach-targeting parts from her other DVDs and compiled them here). Also, I have read some people find her peppy "encouraging voice" a bit annoying, but never fear, there is also another option to have music instead of Denise's instructions!I have had this DVD for about 3 months, and am definitely seeing results, so you can definitely do it!! But the problem is that you will have to be prepared for some tough exercises...

Four years ago I bought this copy for the first time at WalMart after New Years. When I recently scratched that copy in a mishap, my life was ruined. I missed it very much and bought another copy recently here on Amazon. I hope, in 20 years, I will still be doing double crunches to this DVD. I can't help but love Denise - some people are a natural "upper."

I purchased this DVD looking for variety of Abs workout, I was very dissapointed!The different segments are not actually different they are mostly the same excersizes but with different atmosphere and background !I was surprised as to how commercial this DVD is! The actual duration I would say is maybe 15 minuites in total, all excersizes are repeated.I do not recommend this DVD. It's no value for money.

I bought this dvd to switch up my workout routine. I really enjoy the 10-15 min. workouts because they aren't so long that I get bored with them, but I also work out enough to feel the burn. I usually add these to some treadmill running or another workout dvd. I'm satisfied with my purchase and anyone that's looking for some short exercises for daily workouts, this is perfect to work your abs!