Daily Wellness Journal Diary - Beige | Hardback Cover A5 Wellbeing, Gratitude & Mindset Diary for Personal Growth, Mindfulness & Reflection | Track Goals, Sleep & Lifestyle Habits

Great quality, looks sleek, perfect for popping into handbag or bedside table etc. no dates so not restricted to using every day ❤️

A nice journal with useful prompts for morning & evening. I like the sleep prompt as well - as an insomniac it's good to be aware!This is great if you're looking to spend only a few minutes in the morning & evening. If you are looking for more in-depth space then you may want a different guided journal.It's a 3 month journal which is great as it means the book isn't too heavy.Would have preferred a softer cover - linen or something, but other than that I like it!

This journal is great for mindfulness and helping to relieve stress.I use this every single night before I go to bed. Easy, clear instructions on each page that help you clear your mind and write down everything that you don’t need to hang on to.Great quality paper and love the idea

Pros:* thick pages* really well made notepad* inviting to write on

I’m on the fence about this journal, mainly because I would expect more for the price. First off, it’s almost white, not beige, but I definitely prefer that. Plus, the spine is blank, so if you put it on your bookshelf, it should go unnoticed by any nosey person who might want to flick through. So, from the cover, it looks good.Unfortunately, inside the paper thickness is a bit low, so you can see through to the next page. It needs to be a higher gsm. My journal also had an odd red red dot on one page and some of the printing fades away on another. I’m not a fan of the dotted lines used on most pages. I guess it’s to make things look different, but I’d much rather have straight lines, or even a blank space, to write in. The dots are fussy on your eyes and make what you’ve written look confusing.The journal is A5 size, and I think I would like it to be a little bigger - in some sections if feels a bit fiddly, and I’m running out of space to write. I’d also like more variety of prompts. Most of the pages are like the double page spread I’ve photographed, but randomly throughout the journal, there are a few different pages. I would have liked those pages to have been grouped together, otherwise you have to leaf through the journal to find them again.If this journal was half the price I could forgive most of these faults, but for nearly thirty pounds, I’d would expect better quality and a better layout.

This has a pretty hefty price tag and I was hoping for something a bit more, but I’m not completely disappointed. For someone who likes to journal and may also need a bit of a direction this is great in terms of content. It gives you areas to write in with questions to answer, so you’re not just trying to remember each day. You can capture goals, reflect on previous ones or spend time thinking about how you’re feeling and where you want to go next.The paper really lets this down though. It’s advertised as being quality, thick paper but it isn’t really. As you can see from photos you can see the printed pages through the other side, so as you can imagine any pen you use shows up. Pencils do to an extent too, although not as much.

Such a pretty notebook. Has different pages of positive ways of thinking. Can be used daily for progression of positivity. Paper is thick and well printed. Good value. Hardbound.

Really simple but effective wellness journal to write down all your thoughts and also practise gratitude, would recommend!