Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit Paperback – October 30, 2001

This helps for all women to respect their self's and body and mind things we take for granted it would be good for young teen girls to.

While i know everyone will have their own perspective in general, I believe that I must speak up for those truly interested in deep healing and true womb (feminine) healing. This book is not your average book by far, it’s not your average “self help” book either, and it’s not the type of book you can even dive into if the “soul” isn’t fully ready to do the work. You can read it all day long, but if you aren’t ready and willing to do the deep work it takes to appreciate a book like this, don’t buy it because you won’t like it.For me, this book is a holy grail to healing women. I have had it for almost two years and I have not read fully through it yet, I just picked up the newest edition and plan to continue to read and do healing work.I think it’s also worth mentioning that it’s okay if some things in the book doesn’t resonate with you, take what’s for you and leave what is not. This will help you when processing her teaching methods and practices. If you believe that there is only ONE way to your god, and your religion won’t allow you to receive these teachings, then as I stated earlier your “soul” is not ready for this type of deep healing work. This book is not for the faint hearted or skeptics. It’s for those courageous enough to look at their most darkest places and bring them to the light for the best healing you can have as a woman. It’s for those who are open to understanding the ancient afrikan ways because this book was and is specifically designed for those of the AFRIKAN diaspora. It takes you back to the ancient ways of our healing before colonization of our worlds as people of color. So that alone might deter you from the book if you hold bias there.This type of work is not simple and it’s not a “quick fix”, this type of book is designed to be apart of your ongoing journey as a sacred tool to heal—- and that is a lifestyle choice, not something you can get done in a year or after reading a couple chapters and then stopping there. This book is full of wisdom, motivation, positive affirmations, love, acceptance, insight, harmony, truth, and most of all Mother God.In short: this book has single-handely changed my life for the better and I know that it will help shape my life even more from here, and byway I’ll help other women continue on their healing journey. Remember this book isn’t only about you, when you heal; you can heal your whole world around you. But it starts with you accepting the journey unapologetically.

Queen Afua literally tells people they may go into a bit of culture shock because Western Culture is big on a jealous God that is far away and anything contrary to this is evil. They made us believe all of our original beliefs were evil and we adopted their practices as the norm just as we have done with their beauty standards, holidays, and customs. It amazes me that people that put up Christmas trees and celebrate a fertility god and a bunny and eggs can’t read past the beliefs unlike their own. The book is awesome and has saved me life again and again. To those saying it’s for women trying to have kids, again false. She is speaking to the WOMB wellness of ALL women. The womb of your mind, your body and spirit. For sisters who have fibroids and have had hysterectomies amongst other issues related to poor uterine health. I’m saddened by the misguided reviews and wish people would read this book if and only if you are prepared to do the work. It’s easy to replace the prayers with Christian prayers and references to other gods with the God of Israel. You can make the adjustments in the spiritual and physical realm if you are open to it. My altar has a cross on it and I only pray to God Almighty. I’m just not closed to acknowledging other spirits exist. Either way I strongly suggest this book if you are ready to work. Peace and Blessings

The author made this book so wonderful that she has a step-by-step guide to becoming a greater version of yourself and being more in tune with your body, mind, and spirit. There is also an eating guide that tells you what fruits and vegetables have a better benefit to your life, and how to maintain a healthy balance in your life. I would recommend this book a ten out of ten.

Beautiful book for any women . I noticed a lot of nice recipes and tips for myself . I’m going to continue to read . Very interesting and nice .