Vibration Plate Exercise Machine Fitness Platform Body Vibrating Board

I’ve only used it now for a few days but love how it works, how easy to set programs and I feel the vibration therapy has made my legs and knees feel better, doing it when I get up gets the poop moving and a full body wake up. I also do it in the evening to relieve stress and enhance circulation. Good product

Okay, I wasn’t so sure about this before I bought it, but I was interested in seeing if it would work- now I don’t go a day without using it at least 10-15 minutes!Yes, this works for lymphatic drainage. The telltale sign that it does, is that until your body is use to it, you may notice your skin feeling itchy! That is your lymphatic drainage system at work! The rapid movements stimulate nerves, increase blood and lymphatic circulation to the skin! And your body releases a small amount of histamine in response- which makes you feel itchy. Eventually you will build up a tolerance after repeated use! I got my mom using this and she started with 1 minute, then 5, until she built up that tolerance. So start slow and you should be fine- obviously in the rare case that you develop hives or the itching doesn’t seem to lessen with use- then I wouldn’t recommend continuing. After some research, that seems rare.Also- I did NOT buy this for any kind of skin tightening or cellulite reducing reasons- but I swear IT FIRMED MY LEGS?! I had stopped working out for like 6 months prior to buying this and started using this about a week after I got back to a regular workout routine and it was crazy how much quicker my legs seemed to firm. I wasn’t looking for or expecting that result. Just a happy bonus.Another bonus- MUSCLE RECOVERY. Another reason I don’t skip using daily is I feel it keeps my muscles relaxed and I’m not as sore after workouts as I would be if I didn’t use it.Other bonuses:-improved balance-a decent massager (sit down in front and rest your legs on it and ya got a good calf massager!)- Remote included: manually adjustable settings, 5 program options to save settings for next time, time settings, and quick-click buttons of low, medium, and high intensity.Overall, I’d say this is a quality purchase!Drawbacks: -Bulky (it’s a vibration plate though, so what do you expect).-Could be sturdier, but for the price I’m impressed!-Some might say it’s slightly noisy but I don’t think it’s that bad. I usually pop on an audio book/podcast/show and enjoy getting caught up while relaxing!

I had one a few years ago, but got rid of it when I was sleeping in my car and I regretted getting rid of it ever since. Now that I’ve been stable and in my own apartment for almost 2 years I figured it was time to get another one. I’m surprised my beagle didn’t bark at it but now he laid right up on the loveseat and just watched me.I got it in today, September 18, 2026. I only did it for five minutes to start out with because it’s been a long time since I’ve used one and you can definitely feel it. You can feel it shaken in your whole body specially the muscles in your calves and I can feeling in my stomach too, which is good because I got a little bit of belly weight that I need to get rid of also so I think this might work like it used to when I had the other one.I had it on the lowest setting like I said, I only did it for 5 minutes and I definitely feel it. Sorry if I repeat myself. I guess I just really want you to know that it does work.I feel good, I have fibromyalgia and I have a bad back. I get Charlie horses up a storm lately so I’m hoping it helps with that too which one I ask a question it does say that it can help it so I’m hoping it does.It does say use for 10 minutes, but you can start out even at two minutes, I plan to do five more minutes this evening to total out my 10 minutesI’m not sure if I’m gonna do it every day but I’m definitely gonna do it every other day or maybe every two or three days I’ll do it and then take a break for a day since I am considered a beginner AGAINBut if you’re thinking about buying us, I’m gonna say just go ahead and do it. If you have neighbors, I mean, be respectful do it before a certain hour at night time, I don’t know if my neighbor can hear it. I mean it is a little noisy, but it’s not too bad, it’s no louder than what a TV would be.I had to add two AAA batteries-the cord is pretty long has to be at least 4 feet long give or take a couple inches but I was able to plug it into my wall and slide it out to be able to stand in front of my TV where I can watch TV and use it..Keep in mind from what the questions I was asking before I bought mine about the battery, it does say it keep some AA batteries and some AAA batteries on hand because you don’t know which remote you’re gonna get. Mine just happened to have AAA batteries, but I have both sizes..I love mine already when I took it out of the box I actually put it on my counter and put everything together, and I even tested it on the counter for about five seconds just to make sure it would start and I didIt has suction cups to it also so you’re not gonna fly it all over the place if you have a hardwood floor like me..Sitting here after doing it for five minutes and I’ve been sitting probably for about seven minutes. I can feel it in my stomach already.. which means it is working. I feel it in my legs and my whole body, but I’m just specifying certain parts of my body that I feel it more so you know… and I know the muscles in my stomach the way they are acting are due to the shaker board so it’s a good feeling.. 😁💖

The pad is spiked. If you want to use barefoot it can be intense. The remote only works if you hold it directly next to the machine which sort of defeats the purpose. Timer only goes to 20 minutes. Also the part that displays the time and volume is very sensitive. If you touch it accidentally it will turn off which happens almost every time I use it if I sit on it or lay my legs across it. Placing a blanket on the machine helps avoid this. I’m also not a fan of the remote. The plus is on the left not the right. It just doesn’t seem intuitive.All that aside I’m using it daily. Helping with balance, circulation, lymphatic and my cellulite. My husband even uses it now. He gets a lot of fluid trapped in feet and legs. He says it “tickles” his legs. I had to build up to my time on the machine. At first 2 mins. Now I can do 40- all different exercises and upper body work. Even laying on my back. It works your whole body! I for a cramp in my side when I was using it!

So initially I was disappointed when I opened the package and realized the remote was not in there. I completely place the blame on Amazon as I had purchased this as like new and had expected them to sell it to me as such. They were unable to help me but when I reached out to the company, they did not hesitate to send me a replacement remote free of charge. That customer service really showed they care!I purchased a different vibration plate before this one and it sounded like a small freight train starting up. The co-worker had this one and it was extremely silent but I was still nervous that I would somehow get the one that sounded like an oil rig starting up.The pink board is super cute and I was very excited about that. Immediately out of the box it started right up and it's pretty easy to figure out how to use. To my extreme delight, it is super quiet when you started up and even more quiet when you're standing on it. The last exercise plate I got also would literally rattle your teeth on level one. I was hoping for something that I could put under my desk to help with blood flow on my legs since I sit at a desk 8 hours a day. Level one on this one is absolutely perfect for that and is what you would expect a level one to be at in my opinion. I have multiple coworkers coming into use it and one actually bought it himself after trying it just one time. My lieutenant said it helped his hips and my captain stated that his feet felt better after using it. My chiropractor also said that she is completely on board with using an exercise board. I have noticed significant feelings of decompression in my lower back which is where my biggest problem is!I would highly recommend this. I haven't test it out the Bluetooth yet but that was a fun added feature. This is definitely something to incorporate into your daily work routine or workout routine lol.

I bought this on a whim after reading that these boards are supposed to reduce cortisol levels and support lymphatic drainage.I’m a mother to 4 wild insane maniac boys. My cortisol levels are through the roof and I’ve attributed this to my inability to lose my pregnancy weight.The minute I stepped on the board the first time, my whole back cracked and I felt the tension in my body completely release. I felt more relaxed almost instantly.I’ve now been using my board for about 5 minutes per day (the longest I can manage without one of my kids jumping on the board mid use) and I have to say- I feel amazing. So much better. I think my face is leaning out and I’m effortlessly dropping weight. I’m becoming more regular on the potty and just overall feel much better.

I really enjoy my vibrating plate. This is one of the smaller plates, but it does what I want and makes my legs feel really good when they are aching. I don't use it regularly enough to vouch for weight loss but for overall feeling good, it has done what I wanted. It has several different levels so you'll probably find one that suits. If you are really heavy, you may want something bigger.

I really liked this vibration plate! It has three intensity levels, and you can definitely feel the power even on the first level. It feels sturdy, easy to use, and gives you a good vibration workout without being complicated. I’m very happy with it so far and would definitely recommend it! 🫶🏻

ممتاز ولي كم شهر استخدمهيناسب اللي عندهم انتقاخات وتورمات بالسيقانيسيطر عليها بشكل كبير

PURTROPPO IL PRODOTTO NON CORRISPONDE A QUELLO RICHIESTO, PERCHE' E' ARRIVATO CON PRESA AMERICANAPER CUI ANCHE IL VOLTAGGIO E' DIVERSO E NON PUO' FUNZIONARE ...HO GIA' FATTO RICHIESTA DI RESO ED E' STATA ACCETTATA, MA NON SO CON QUALE CORRIERE POSSO RENDERE...PER QUANTO RIGUARDA EFFICIACIA DI AMAZON OTTIMA

the vibration plate worked well but has since popped and blew my electricity. The motor which creates the vibration has broken. I have contacted the seller but not heard anything. I am concerned whether there is a warranty? Why has no one got back to me? I only bought it 10 months ago. I paid a higher amount thinking I would get a quality item and good service. Not so far.

Ich bin wirklich begeistert!Dachte nicht das es so anstrengend ist (positiv gemeint) und es den gesamten Körper aktiv fordert ....ist definitiv nicht nur drauf stehen und hin und her wackeln.... Habe ich zumindest ab dem zweiten Tag festgestellt... Und meine ich nicht negativ... Muselkater hatte ich keinen... Absolut Schmerzfrei... Aber aktiv fordernd für den ganzen Körper...Mann muss ein bisschen ausprobieren wie man sich positioniert... Der Effekt kann sich dadurch dann ganz unterschiedlich auswirken.Das Board steht bei der Verwendung sicher durch die Saugnäpfe-die halten hervorragend (getestet auf Laminat und Fliesen)Nur das Netzkabel finde ich etwas zu kurz. Ich verwende deswegen ein Verlängerungskabel... Ohne muss mann in kurzer Reichweite ne Steckdose haben.Und wen es interessiert... Es war einwandfrei verpackt - sozusagen 1A Transportsicher mit Inlay etc.

Does the job well. Been using since 6 months. Works perfectly and is sturdy too.