How to know what weight to choose? Is it based on your body weight?

10 percent of your body weight if a child, if young adult or over 10 percent plus one or two pounds.

It’s not soft and fluffy, no. But it’s heavy and once you get past the initial ‘it’s heavier than I thought’ it actually does work!

Is there anyone who tried this and didn't like it at first, but who persevered and learned to love it? I wonder if it is worth persevering. Thanks.

I only no ones who have not it and lvd it my daughter Has autism and sever sensory issues I didn’t no much bout these blankets but got her one to get her into her own bed after years in mine and it’s dn wonders for her really. Has

Product Dimensions	10 x 10 x 39 cm; 6 kg
Item thickness	1 Centimetres
Fabric Type	Quilted Weighted Blanket
Fill material	Glass
Care instructions	[Hand Wash, Machine Wash, Tumble Dry Low, Do Not Bleach, Do Not Tumble Dry, Do Not Iron]
Batteries required	No
Included components	weighted blanket
Item weight	6 Kilograms

Weighted Blanket Adult 6kg Navy Blue, Gifts for Women Men Therapy Autism Insomnia Anxiety Relief for Adults, Double - 125 x 180cm - (Disclaimer Only suitable for age 3+ years)

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