Researched Nutritionals Circadian PM - Promotes a Healthy Nervous System, Histamine Response & Peaceful Nights with L Theanine, 5 HTP, Valerian Root & GABA Supplements (90 Capsules)

I’ve tried gummies both THC and CBD that always make me feel high in the morning and take over an hour to start working. I’ve tried Unisom that makes me terribly depressed after a few days use. Circadian PM helps me sleep within a half hour and works to help me get back to sleep when I wake up. It doesn’t lady more than 4 hours though so now I fall asleep easily without it and take it when I wake up in the middle of the night. I cannot digest it as capsules so I empty them into warm coconut milk or mix them with a little yogurt. The only thing I would change is making them more digestible and not stain your teeth (and everything else) bright yellow! Will keep taking these anyway. Best thing ever.

Why did you pick this product vs others?:I thought this might help me get to sleep but it did not. Can't attest to the sleep stages, but my cpap records said I had many apnea episodes on this when before I did not. Not purchasing another. I've appreciated this brand quality in other products, so I bought this to see if it would help, but alas.

I was asked to try this product to help me sleep through the night. Other wise after 4 hours I would wake and not sleep. Well it works I sleep better and all night .

This is a very nice supplement. It does what it says it will do. With all the busyness of each of my days I generally just have trouble falling to sleep and staying asleep. The ingredients in these capsules are quite helpful in relaxing me and letting me naturally fall to sleep. Even if I wake up in the night I am relaxed enough to go back to sleep. In the morning I am very awake and feel ready to start my day. I have taken a few of the ingredients in this supplement before in other supplements but not in a combination like this. I appreciate that the manufacturer has made the effort to make this supplement vegan and non-GMO. I only wish it did not have magnesium stearate in it as I get enough of that in my other supplements. These capsules are average in size and have low odor. They swallow easily with any liquid.Though this supplement really does the job it is rather expensive. But I feel its is well worth it. Because with the busy life I have it is import for me to get enough sleep in order to maintain my health.

Recommended by my functional practitioner.Didn’t help my situation.

I am already sorely lacking in sleep. I am lucky to get 6.5 hours a night and my day does not really lend itself to naps of any kind. So when I say I was already tired and ready to sleep when I downed the three pills that make a serving, I hope people can understand I was giving this supplement its best chance.I hate to say it but if anything I got less tired after taking the capsules. These are not small things either... they are full sized and dry so you will want a LOT of water. I took mine about an hour before I would normally try to get some sleep because I was hoping I would feel extra tired a little early and lock in a few extra minutes/hours of sleep. But at no point during the night did I feel more sleep and if anything I got less sleepy. And while I don't know for sure... I had some stomach pain all night that has not returned after that singular experience. I will need to take these again to see if the two things are linked but I was not impressed either way.Added to the ease of this test for the capsules we have a 1 year old which means 1 to 2 nightly awakenings. Normally as soon as she goes back down I also fall right to sleep. But I actually had a fair bit of trouble falling back to sleep after taking Circadian PM. I ended up staring into the dark for an extra 30 minutes or so.Please PLEASE take my experience with a grain of salt. I rarely seem to experience the benefits of pills or gummies that others do. My wife takes hemp gummies and goes out like a light while I get exactly zero benefit from them. So this can easily be a me issue. But considering the serving is 3 massive pills I assumed if there was something to these I would at least notice. But alas... I got nothing.

This is a solid mix of natural sleep aids, including L theanine and 5 HTP. It helps with relaxation and sleeping and it really will probably work for many people. The capsules were easy to swallow, no aftertaste, and I didn't notice any negative side effects. I did notice being sleepier which is good, but it should be noted that everyone's reaction to these types of supplements will vary wildly. However, the price is steep and there are a lot of other sleep aids that are much cheaper than this, so that should be considered too. Also, while this product has a really good mix, the main compounds (like l theanine) can be had for much cheaper too. There's no third party certification either, which is something I tend to look for. Overal I'd say this is a quality supplement, but just on the pricey side.

Let's dive into the world of "Tranquil Nights," the PM nutrition powerhouse. So, this little jar of zen promises to be the MVP for your nervous system, histamine response, and overall well-being. Cool, right?Now, here's the lowdown. L-Theanine, 5-HTP, Valerian Root – it's like a superhero squad for promoting relaxation. I took a leap of faith and let these bad boys join my nightly routine. The result? My nervous system is like, "Chill vibes only, please."Oh, and a quick shoutout to "Tranquil Nights" – you're doing great, sweetie, but why not throw in a tiny guide on creating a cozy bedtime ritual? A sprinkle of lavender, a bedtime story – you know, the whole shebang.As for the 90 capsules, it's like a jar of dreamy marshmallows – never enough. Maybe consider a "Wellness Warrior" bulk pack for us avid enthusiasts?In a nutshell, "Tranquil Nights" is the nutrient-driven lullaby for your nerves. A dash of label glam, a sprinkle of bedtime ritual wisdom, and this supplement could be the star of your nightly wellness show. Keep it serene, my friends!