The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway)

I thought originally that this book would be difficult to understand. But its about quitting and my goal was to find a good quitting book. It ended up being good. Was helpful.

Great book. Very helpful and entertaining.

This book saved my life. I read it in a few hours, and immediately quit smoking when I finished it. I had smoked every day for 12 years. Nothing before this book had motivated me to quit. It told me exactly what I needed to hear, exactly how I needed to hear it. I have not had any cravings and no desire to return to smoking. A miracle! If you want to quit smoking, GET THIS BOOK. I gave it to my neighbor who is in her 70s and she ALSO quit smoking after decades as a daily smoker! She was at risk for emphysema and this book very likely also saved her life!!! GET THIS BOOK if you need help!

Despite the title, there is no "easy way" to stop smoking. I have, however, found the book very helpful. When I am feeling the cravings, reading a page or two of the book does help to reinforce my commitment to quit. The message of the book is psychologically sound, and I would recommend it to anyone considering quitting. Update: I am now smoke free for almost four years. Only once since I quit did I try smoking again (about a year after quitting) and couldn't stand it. Took 3-4 hits then threw it away. This book played a big part in helping me to quit, and I would recommend it to anyone seeking help to stop smoking. I smoked a pack a day for 42 years (age 16 to 58). I still dream about smoking occasionally, if you can believe that, but I never have the desire to smoke when I am awake. The fact that I dream about buying cigs four years after quitting shows the deep hold they have over us. Get the book. Quit.

Yet another try....highly recommended... Learned all this in treatment....save your $, go to AA,, the same programs....good luck.....

This book is amazing. If you are expecting scare tactics and facts about smoking killing you then you are way off. It's a brilliantly written psychological book that pulls apart all the reasons we think we smoke shows you they are not real and leaves you in a totally different state of mind. It's simply incredible, I have used this book to change my thought patterns on many negative habits not just smoking. I buy this book for friends often and to be polite I tell them they don't ever need to read it I just wanted to buy it for them because I loved the book so much. I can always tell the one that do read it because I get a lovely call or SMS. It's a great read.

A book of absolute genius. Alan Carr has stopped me smoking several times. And whilst in the past, I'd need nicotine supplements galore and was having mood swings like all get out - that all changed post Easy way when stopping smoking became a walk in the park. I've started smoking thrice this year (because stopping is so easy with Alan Carr), and stopped easy as all three times. Hopefully never again in my life. Everyone I stop, I read this book again, it's a short illustrated recap of the bigger book. Highly recommended for any smoker who wants to stop smoking - easily!

This is a really great book if you are ready to quit smoking. It speaks to all the things we (smokers) tell ourselves, and really busts down all the voices in our heads that convinces us to light up. You can read it in a day with no problem. The illustrations are a good addition as well. I bought the book 6 years ago. Still smoke free. My roommate at the time read it and quit also. He is still smoke free too! The book is cheaper than a pack of cigarettes these days, so what have you got to lose? Good Luck, I know how hard it is, believe me.

I had smoked for five years. (Since I was 15). I never really tried to give up, because I didnt feel like I was addicted. Then I turned 20 and I realised i have a serious cough, depression, upset stomach, unpleasant smell and very sensitive teeth, all those nasty things that smokers have. I didn't try any gums or patches, I knew there was a book which my dad read and gave up smoking in two weeks after 25 years of smoking. So I found the book. I had a lot going on at that moment, i didn't have time to read. But I really didn't want to put off reading, so I ordered this comic book. It took me about 2-3 hours to read it (I am not a native English speaker). I stopped smoking two days before I read the book, so it was a bit hard to read it, as they ask you to smoke your last cigarette while you're reading. I didn't even do that. And I must admit it never touched tobacco again. The book itself is a great fun! Full of funny comic pictures, and you feel really engaged with it, cause they describe so much about you as a smoker, it feels they read you through. If you smoke joints, it is fine. You still can give up smoking tobacco and enjoy weed. The only thing is don't mix weed with tobacco. They sell great herbal mixes for this purpose. So you'll never ever have to breathe nicotine in again.

Good 👍

I listen to this audio twice and completely quit.Smoking with no effort. I just simply lost my interest

A picture based version of the classic. I’d recommend this primarily to those who have already ready the text version and to use this one as a quick reference as you go on.

If you want to stop smoking this book is a fun read and highly effective.