Cellucor Pre Workout & Creatine Bundle, C4 Original Pre Workout Powder, Fruit Punch, 30 Servings + Cor Performance Creatine Powder, 72 Servings

This is a good product I can feel this kick in. May be just mental but that is all you really need, however I do not get that feeling with the other product I have. it does not seem to give me the same feeling of confidence that one more rep is possible the way this does.

Great preworkout for massive gainz and fat loss. The creatine helps make the preworkout flavor tame so it’s not too striking. Have bought this several times and will several times more! Lost about 5lbs in the amount of time it took to use up the container each time! Down 15 pounds now! Whoop whoop! 🥳

One of my fave pre workout powders! Tastes great too!

Was here next day. Taste and works great.

Really good combo, good energy, it works perfect for me, no side effects, easy to use

Excellent

Got this bundle when shopping for creatine alone. Just the price of bundle was too good to pass.

Don’t fall for the hype. I will start by saying that I used C4 for several years and would have recommended it to anyone that asked. BUT once I started foxing research into supplements and their respective ingredients I discovered the truth. C4 in simple terms does nothing to boost your workout, Now if you’re like me, you’d swear that it is giving you a boost/ Most folks point to the tingling feeling they get shortly after taking C4, that feeling is from the Beta Alanine. Which does indeed have some science to back up the benefits. However it is NOT a stimulant, and the 1.6 grams per serving is far off from the 3.2-6.4 grams you’d need. Furthermore, BA should be taken every day whether you workout or not, it does not fall into the “pre-workout category” Creatine nitrate is another good ingredient, but again NOT in the pre-workout category. It is an everyday supplement that should be in the 3-5 grams range. Additionally, studies have shown that Creatine Monohydrate is the best, most effective version of the various forms of creatine on the market. Arginine AKG is supposed to help boost nitric oxide levels thus giving you better blood flow and in theory carry more oxygen to your cells thus increasing endurance. There are NO conclusive studies that prove the benefits of this supplement. The recommended daily dose is a minimum of 3 grams, C4 has 1, so even if it did work, there is not enough here to matter. The only real pre-work ingredient here is caffeine, and it is really at a minimum of 150mg. L-tyrosine is also a proven supplement and pairs well with moderate doses of caffeine, but who knows how much is there because they mask it as a “proprietary blend. If you do the math, caffeine is 150 mg. total of the 371 mg of the blend, so that leaves 221 mg. left. Even if all of that were L-tyrosine, it would still fall far short of the 1000-3000 mg per day that is commonly recommended. Since the ingredients are listed by volume, the rest of what is in the blend is minimal, which is fine as it has no real benefits. All you are getting in terms of a pre-workout boost is from the caffeine, the rest of this stuff is either under-dosed or has little or no science to back it up. You are way better off buying creatine monohydrate and beta-alanine separately and taking the correct dose daily. Both of these will take a few weeks before your body starts to see the benefits. The bottom line, C4 is just a $30 caffeinated fruit drink, nothing more.