Alflorex Dual Action 12 Week Plan, Gut Health Supplements, 90 Capsules | Bifidobacterium Longum Bacterial Cultures Strains 35624 + 1714. No Refrigeration Required. Suitable for Women & Men.

This product appear to work instantly from taking the first tablet would recommend this for gut health

Takes a few weeks to get going 😂 But a very good product for folks with tricky tums

In probiotics, you need to target the precise strain, to get the outcome... taking a probiotic that doesn't name the strain is or could be a waste of money. The BLong 1714 is the strain that I want, that I can't find on it's own (hint to the manufacturer). What does clinical evidence reveal? BLong 35624 - IBS relief. Reduces digestive symptoms like bloating and gas. - 30-40% improvement in 1-2 months. - so 35624, is the probiotic for IBS and digestion. BLong 1714 - Improves Sleep quality and waking feeling refreshed - Modulates Stress response - HPA axis influences sleep regulation (often impacts Cortisol... reduced Cortisol means better sleep). These contain only 1 billion - so my best guess is 500 million of each strain, but I would like to see this confirmed in the Amazon detail./description. The strains work in a complementary way. Now, the big question, is can we use this to make SIBO yoghurt? Look up SIBO yoghurt and you'll see where I'm going with this.

Not sure I notice any difference but hope it's doing something good! I like the fact it doesn't make me feel sick compared to one of the other big brands. Could be a bit better value.

I use these every day

Great service and value for money .

The ok I expected more helpful

These capsules are easy to take and fit well into a daily routine. The packaging is clear and informative, and the product feels well made and reliable. I’ve had no issues using it regularly and would consider buying it again.