Is this vegan or vegetarian?

"This product is made with all vegan ingredients." – GU, product pages: https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=22853252161&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815105&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815169&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943

What's the difference between roctane gel and drink? I want to use for triathlons.

Roctane is GU's ultra Endurance line it has more electrolytes, salt amino acids, thing like that. So when your on the long haul you can replace all the things you lose when working. Regular GU has some of what Roctane has but not as much. The difference between a gel and the drink, is the drink is used for hydrating and the gel is used for fueling. This goes into your whole nutrition plan, how long do you need to fuel for, how much you will lose during any given event. These are the questions you'll need to ask yourself. One bit of advice I can give, make you really like the nutrition you choose, you will be more apt to use it. I use the grape flavor roctane. I krave it the longer I go. I started to use it when I was running ultra's.

Does this product stain tongue and teeth? I have a product i like a lot but its a bright yellow powder and stains my teeth...

It does not stain the tongue or teeth.

Is it appropriate for half marathon training or moreso for longer events?

They say after 30 minutes and longer but I use it whenever. Try it when you train and drink it during different duration or energy levels. It works differently for people and find out what works best for you.

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Roctane Energy & Hydration Drink Mix, Lemon Berry, 24 Servings

Roctane Energy & Hydration Drink Mix, Lemon Berry, 24 Servings

Product ID: 51753937

Details

Brand
GU Energy
Flavor
Lemon Berry
Item Form
Gel
Number of Items
1
Package Information
Jar

⚡250-calorie energy boost

💪1900mg amino acids for muscle recovery

🧂320mg sodium for hydration

€ 169.94

Duties & taxes included

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Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🚀 Fuel your ultra with science-backed endurance power!

HYDRATION MASTERY - 320mg sodium keeps your electrolyte balance razor-sharp during any sweat session.
CLEAN CONVENIENT - Vegan, gluten-free, dairy-free, and mixes effortlessly for on-the-go energy anytime.
MUSCLE RESCUE FORMULA - 1900mg amino acids reduce damage and speed recovery so you bounce back faster.
FOCUS EFFORT CONTROL - 35mg caffeine sharpens concentration and lowers perceived exertion (Lemon Berry flavor).
ENDURANCE FUEL ON DEMAND - 59g carbs per serving power your longest workouts without bonking.

GU Energy Roctane Ultra Endurance Energy Drink Mix is a premium, vegan-friendly formula designed for ultra-distance athletes and intense training. Each 250-calorie serving delivers 59g of fast-absorbing carbs, 320mg sodium for hydration, and 1900mg amino acids to prevent muscle damage and aid recovery. With a light Lemon Berry flavor and 35mg caffeine to boost focus, it mixes easily in water for convenient, sustained energy during prolonged workouts.

Specifications

ASIN	B072KD754V
ASIN	B072KD754V
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#24,386 in Health & Household ( See Top 100 in Health & Household ) #38 in Sports Nutrition Endurance & Energy Powders
Brand Name	GU Energy
Caffeine Content Description	Caffeinated
Caffeine Content Per Serving	35 milligrams
Color	Lemon Berry
Container Type	Jar
Customer Reviews	4.7 4.7 out of 5 stars (233)
Flavor	Lemon Berry
Flavored Drink Type	Energy Drink
Global Trade Identification Number	00769493102386
Item Form	Gel
Item Package Quantity	1
Item Package Weight	1.75 kg
Item Volume	504 fluid ounces
Item Weight	3.4 pounds
Item model number	124295
Liquid Contents Description	Lemon Berry flavored energy drink mix with natural flavors
Manufacturer	GU Energy Labs
Manufacturer	GU Energy Labs
Model Number	124295
Number of Items	1
Package Size Name	24 Servings
Package Type Name	No
Part Number	124295
Product Dimensions	6 x 6 x 11 inches; 3.44 pounds
Special Ingredients	Natural Flavors
Specialty	1% for the Planet, Dairy Free, Gluten Free, Informed Choice, Vegan
Specific Uses For Product	Workout
Sweetness Description	Not very sweet
Tea Variety	White
UPC	769493102386
UPC	769493102386
Unit Count	55.04 Fluid Ounces
Units	55.04 Fluid Ounces

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