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Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan

Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan

Q: What is the sodium per serving and per pack?

720mg per serving and 1440mg per package- In our listing their are photos of the back packaging which will give you all the info you might need-

Q: Can yku rehydrate with cold water?

No, the water has to be boiling hot.

Q: Why do all of you backpacker-food purveyors refuse to package one-person dinners? i solo. i smell a conspiracy. price fixing?

At 700 calories per package, this really is a meal for 1 if you have been hiking with a pack all day..... Haven't found eating the whole "meal for 2" package for a dinner a problem, along with whatever other snacks I brought along, and plan accordingly on a multi day hike

Q: Is this stew non gmo? How can i tell which meals are non gmo and wich are organic. The listing is confusing on this point.

This item is not certified non-GMO. It would say on the front of the packaging or in the product description if it was. If you go over the ingredients, you'll see which ingredients are organic, or not. Hope this helps!

Product ID: 510001950

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🌱100% vegan & gluten-free

💪14g plant-powered protein per serving

🥾2 servings fuel your adventure

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Description

🥾 Fuel your wildest adventures with flavor and purpose!

LIGHTWEIGHT COMPACT - Weighs only 0.1 kg with a slim pouch design, perfect for minimalist backpackers and spontaneous getaways.
CLEAN CONSCIOUS FUEL - Certified vegan, gluten-free, and made with organic ingredients — plus 1% of sales support environmental causes.
ADVENTURE READY NUTRITION - Packed with 14g protein and wholesome quinoa, beans & brown rice to keep you energized on the trail.
EFFORTLESS GOURMET CAMP MEAL - Just add boiling water and wait 15-20 minutes for a flavorful, hearty stew that beats boring trail food.
AUTHENTIC NATIVE AMERICAN INSPIRED - Savor the traditional Three Sisters combo of corn, beans, and squash with a modern superfood twist.

Backpacker's Pantry Three Sisters Quinoa and Beans is a vegan, gluten-free freeze-dried meal designed for outdoor enthusiasts. Each 7.6 oz pouch delivers 2 servings packed with 14 grams of protein per serving from organic quinoa, beans, and brown rice. Ready in 15-20 minutes with just boiling water, it offers a hearty, flavorful stew inspired by Native American cuisine. Lightweight and eco-conscious, it supports environmental nonprofits through 1% for the Planet.

Specifications

Item weight	0.1 Kilograms
Item form	Dried
Cuisine	Native American
Size	Pouch (1 - Count)
Number of pieces	2
Speciality	Vegan
Unit count	1.0 Count
UPC	048143023241 048143023852
Global Trade Identification Number	00048143023241
Manufacturer	Backpacker's Pantry
Product Dimensions	20.32 x 5.08 x 24.77 cm; 100 g
Item model number	102385
Weight	404 g
Age Range Description	Adult
Package Information	Packaging,Pouch

Have a Question? See What Others Asked

What is the sodium per serving and per pack?

Can yku rehydrate with cold water?

Why do all of you backpacker-food purveyors refuse to package one-person dinners? i solo. i smell a conspiracy. price fixing?

Is this stew non gmo? How can i tell which meals are non gmo and wich are organic. The listing is confusing on this point.

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