BetterYou Vitamin D3 K2 Oral Spray, Fast Acting Vitamin D 3000 IU + Vitamin K2 (MK7) Supplement, Supports Bones, Teeth, Immune System & Blood Clotting, 1-Month Supply, Natural Peppermint Flavour

Apparently all of us in the UK are deprived of vitamin D from the sun from October to March every year - personally I think that is very optimistic! In more recent times it has been found that vitamin D is better absorbed when taken along with K2 and that's what this Better You spray delivers in just three delicious sprays in the mouth every day. This is the higher strength of D3&K2 that BetterYou sell, research into vitamin D is now also suggesting that many of us have a genetic predisposition to requiring more vitamin D, so I guess in the absence of a move to a tropical island or year round sunshine holidays (I wish!), this is a useful replacement. BetterYou oral spray supplement are really easy to use and are backed by decent science that they are efficacious. This one small bottle will last around 30 days (3 sprays per day) for one person, which makes it very cost effective. It's also small enough to keep in your bag, pocket or glove box to have to hand in case you forget your daily dose of sunshine substitution. Quick tip: Vitamin D is fat soluble so if you want to make sure you're getting the most out of this spray, use after you have eaten some good fats; Kefir, yoghurt, Brazil nuts ('only 2 per day or you'll get fat' as my old GP used to say!) etc - unfortunately crisps do not count as 'good fats' which has been a source of deep disappointment throughout my life. This is a good product, at a good price, easy to use from a good company with impressive credentials and backed by solid research.

Love this spray for the fact it isn’t a tablet to swallow, tablets make me gag. This spray is easy to use, tastes fine and comes with its health benefits. I use D3 for my bone health and to support my hormone balance (being menopausal, I need all the help I can get, right ladies?) - since using it, I have had less stiffness and bone soreness.

Arrived on time. No issues with the package. Easy to take. I prefer the spray as it has vitamin K which is good for absorbing vitamin D, is a bonus. I can't tell whether it is working however it isn't harming. The taste is ok & I guess the strength is ok.

Good quality easily absorbed , good for making sure Vit D levels topped up, good taste .

I've been using the BetterYou D3000 Vitamin D K2 Spray for a while now, and it's become a staple in my daily routine. This spray is incredibly convenient, allowing me to get my essential vitamins with just a quick spritz. The taste is pleasant and mild, making it easy to use every day. The spray format ensures fast and effective absorption, which is ideal for those who have trouble swallowing pills or prefer a more straightforward method of taking their vitamins. Since incorporating this spray into my routine, I've noticed a significant improvement in my overall well-being and energy levels. The combination of Vitamin D and K2 is a powerhouse for supporting bone health and immune function. If you're looking for a convenient and effective way to ensure you're getting your daily dose of vitamins, I highly recommend the BetterYou D3000 Vitamin D K2 Spray. It's a fantastic addition to any health regimen and makes vitamin intake effortless.

Good quality Vitamin D . Easy to use and leaves a nice taste.

Good value for money, pleasant taste. Can be a little much at first at vit d can cause dizziness initially. I would recommend building up to the full dose of 3 sprays over time.

It works! Use a triple dose a month before a beach holiday - it will boost your tan and help to avoid sun burn, well, together with a hat+shirt or parasol when the sun is in zenith. It is not the first time I buy this product - it's good. Just a bit of warning - it may give you a funny sensation in the throat, most noticeable at night, so avoid it before sleep. Taking vitamin supplements long-term is never as good as fixing one's diet. The only vit D which works is D3, and it has to be taken together with K2 due to calcium and bones... K2 in this mix is unfortunately of MK7 variety, which is for bacteria, while the mammalian is MK4, but it is not as popular due to vegans who buy a lot of supplements. So... if you are taking these for bone density issues, then better consider K2 mk4, or a diet not spiking insulin (i.e. low-carb) and high in full-fat animal products.

Very easy to use. Minty flavour. Keeps my vitamin D topped up!

Tastes good compared to other brands I have tried, and really brings up those vit D and energy levels. Well, it did for me. People have their own things going on, but in the vit D arena, this one is tops.

Works. Easy to take. Tastes like a kids chewable.

Pour un hiver sans soleil

This product really helped mangas seasonal depression in the northern hemisphere winter and had a great taste too. Hoping it comes back to amazon so I can easily stock up!