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A**Y
All you want to know about self treating illnesses
This is my go to book for all maladies have had the original one for years hazel courtney was ahead of her time this one is for a friend i give them out everywhere
M**S
Essential reading for everyone
Having read an older edition, not sure this is that much different but I cannot recommend this any higher if you want to take the path to a healthy life, take responsibility for your own health and wellbeing and reduce dependence on pharmaceuticals and on GP's who typically treat symptoms rather than the actual cause of illnesses. I made that leap and there is no going back, I would go as far as saying that every household should own this book. Many common and not so typical health conditions causes are clearly explained and approached from dietary and supplement angles, with a wealth of useful information to help you to help yourself.
M**C
What not to eat ... this peri-menopausal woman is feeling and looking so much better!
Excellent - since purchasing this guide, I know what to eat and, more importantly, what not to eat!I'm in my early 50s and, during December 2016, started with 'the change'. At the same time, I also had begun to experience more troublesome issues caused by having a lot of osteoarthritis in my spine, psoriatic arthritis and Meniere's disease.I am experiencing a reduction in health issues. In addition, the condition of my peri-menopausal skin has noticeably improved - instead of looking dull and uneven in colour, my skin has a healthier youthful glow and even colour. My confidence and energy levels have also been boosted by the knowledge gained from this book!
R**.
Essential reading
This book came highly recommended by my doctor and I have to say what a fantastic investment it has been.Written in a manner that's easy for the lay person to understand and full of very useful information, this book is essential reading for any person who prefers to take responsibility for their own health and well-being using natural, more gentle alternatives as opposed to relying on pharmaceutical products which can cause serious adverse effects. This book is ideal for people like myself who suffer from allergies and multiple chemical sensitivity (MCS)
M**Y
500 of the Most Important Health Tips You'll Ever Need [Paperback]
I first noticed this book in a charity shop window and I was sufficiently intrigued by its title to take a look inside. I was particularly interested in the section concerning the health giving properties of fruit juices. One of my favourites is pomegranate juice which figures on the cover of the book. I promised myself that the next time I passed the shop I would buy the book and thereby contribute to the charity. Regrettably the book had been sold the next time I visited the shop but I found it on Amazon for a discounted price, so I purchased it.My reading of the section on fruit juices had an unexpected benefit. Just over 2 years ago I was involved in a car shunt accident which left me with an injury to my right leg+hip. I was seldom without pain in those 2 years and the book implied I might benefit from kiwi fruit (Chinese Gooseberries) which in Chinese folk law is a remedy for certain types of muscle injury. With nothing to lose I purchase 2 baskets of kiwi fruit (12 fruits) and ate them over 3 - 4 days. Within a fortnight my leg+hip injury made a startling recovery and continues to heal. I no longer experience the pain. Until eating the kiwi fruit I would swallow a cocktail of vitamins each day in the hope that they would be effective, but they were not.This book was therefore indirectly responsible for healing an old injury that defied a cure by conventional methods. I have a lot o be thankful for.The advice contained within this book goes further than just recommending dietary tips and it helped me to discover the secret healing properties of plants. I am currently experimenting with Papaya juice which has an entirely different benefit. I purchased my Papaya juice from Amazon because it is not available from most retail outlets.I have no hesitation in recommending this book.
E**E
A useful reading companion.
A good knowledable book although a little too complex in parts it still provides good information about most common allments and how to help yourself with natural remedies.
D**A
Excellent tips
Excellent buy, very informative. I have learnt so much from this book and I thought I knew a fair bit on health, healthy eating and supplements. It's constructive, yet concise enough and is sensibly laid out. I highly recommend this book, everyone should have a copy. It's so good I've bought it for a friend.
M**D
A brilliant book from a health point of view
This is the best book for health advice I’ve ever read I call it my health bible. I have bought this book as presents for friends and everyone raves about it. The advice it gives and the vast health issues it covers is brilliant. No home should be without this book.
Trustpilot
3 days ago
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