GO Isotonic Energy Gels, Running Gels with 22 g Carbohydrates, Low Sugar, Blackcurrant Flavour, 60 ml Per Serving (6 Pack)

Taste decent, used to give a boost during football matches. Easy enough to carry around, rip and drink with little packaging left afterwards. Would buy again.

These are easily some of the best gels I’ve used. The blackcurrant flavour tastes natural and they go down smoothly even during harder efforts. I’ve had no stomach issues using them and they provide a steady boost of energy during long runs and rides. Really convenient that they don’t require extra water as well. Excellent product and good value in the larger pack.

SIS energy gels are always my best choice for quality taste and gives the right energy at the right time when I'm cycling, there the best!!!

These SiS isotonic gels are a staple for a reason. The blackcurrant flavour is one of the best in the range and goes down smoothly even mid-run without needing water. The 22g of carbs per gel gives you a solid energy hit and the low sugar formula means no nasty crash afterwards. They come in a good pack size and arrived quickly. If you are serious about your running, these are worth keeping in your kit bag.

Pros Fast acting energy Easy to carry on runs Easy to consume Cons Hard to open on the move Artificial blackcurrant flavour Package came sellotaped shut with one gel missing

Great flavour and way cheaper than buying via SIS direct or individually in a shop

A good though not the best flavour. Girls tell me it's like swall.....oh, let's not go there!

I've always used SIS since getting into endurance sports. They work well for me, don't upset my stomach and have a good texture. This is my favourite flavour, I usually buy the variety pack, but there's a couple flavours in there I find difficult. These are sweet, they do have an odd texture like a thick honey almost but I like them. Test on a short run if you've never used before.

Low sugar makes this definitely more palatable, especially over longer distances. Participated in a half marathon on the weekend, with a strategy that practiced in training, had an effective and energetic run.

Tasted rather bland like imagine you blended rice and then chilled it with some blackcurrant juice It tastes like that

Compré estos geles y la verdad que estoy encantados con ellos, tienen un sabor una textura muy buena, justo a lo que estoy acostumbrado a injerir en mis actividades deportivas. Aportan buena energia para complementarte en tus esfuerzos.

La maltodextrine de ce gel est de l'hydrolyse d'amidon de maïs. Elle a un pouvoir sucrant très faible mais elle apporte de l'énergie. C'est ce qu'on appelle parfois un sucre lent. D'ailleurs pour donner un goût sucré au gel il a été ajouté de l'Acesulfame K. Il y a un peu de sel, un peu de vitamine C et des arômes de bonbon. Le gel peut être consommé à raison de 3 par heure échelonnés toutes les 20 minutes dans le cas d'une activité modéré à intense. Ce qui est important avec ce type de produit c'est qu'il est utile pour la durée. Pour une activité courte de moins de 20 minutes, ce gel est totalement inutile : vos muscles sont la réserve énergétique en ce cas. Mais pour le vélo, la course, la marche, couper du bois, déplacer des parpaings enfin pour toutes activité physique qui dure plus d'une heure cet apport d'énergie est super pratique. Mais si vous vous agitez pour perdre du poids pas de gel ! Buvez de l'eau avec du jus de citron pressé. Les 30 doses sont livrées dans un carton. Une fois la dose déchirée et avalée l'emballage prend peu de place dans la poche.

Great for longer trips where you need that extra boost.