Has anyone with Afro Caribbean type hair tried this and seen good results ?

yes, these have worked wonders for both my nails and hair

no they are not chewable take it with a full glass of watwe

How big are the tablets please ?

They are big!!!!!!!! But have never ever had trouble getting them down

What it is the composition/ingredients of this formula, please include quantities

IngredientsServing Size: 60 and 120 TabetsTwo (2) tablets provide: % EC RDA*MSM (methylsulfonylmethane) 1000 mg Bulking Agent: microcrystalline cellulose Anti-caking Agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate Red algae (L. corallioides powder) 150 mg Vitamin C (L-Ascorbic acid) 120 mg 150L-Lysine (as L-Lysine HCl) 50 mg L-Proline 50 mg Zinc (as citrate) 15 mg 150Cellulose Gum Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil) Copper (as bisglycinate) 2000 µg 200*EC RDA = EC Recommended Daily AllowanceOptiMSM® is a registered trademark of Cardinal Nutrition.FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or ColoursOriginal Website found here: http://www.solgar.co.uk/SolgarProducts/Skin-Nails-and-Hair-Tablets.htm Kidn Regards

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✨ Elevate your everyday glow with science-backed beauty power! ✨

GLOW FROM WITHIN - Boost your natural radiance with collagen-building Vitamin C and amino acids for skin, hair, and nails that turn heads.
CLEAN CONSCIOUS - Packaged in 100% recyclable amber glass, crafted in small batches for purity—because your beauty routine should be as sustainable as it is effective.
HERITAGE OF EXCELLENCE - Trusted since 1947, Solgar’s gold standard ensures premium quality ingredients that deliver visible results you can count on.
ALLERGY FRIENDLY FORMULA - Non-GMO, gluten-free, dairy-free, and vegan—perfect for the mindful professional who demands clean, inclusive supplements.
STRESS PROOF YOUR BEAUTY - Zinc and copper team up to protect cells from oxidative stress, helping you maintain a youthful, vibrant look despite a busy lifestyle.

SolgarSkin Hair and Nails is a premium vegan and gluten-free supplement designed to support collagen production and protect skin, hair, and nails from environmental stressors. Featuring zinc, copper, vitamin C, and OptiMSM, it promotes a healthy, youthful appearance while being sustainably packaged in recyclable amber glass. Ideal for professionals seeking a clean, effective beauty boost backed by over 70 years of trusted innovation.

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Product Name	SOLGAR Skin, Nails and Hair Advanced MSM Formula, Non-GMO, Gluten, Wheat & Dairy Free, 60 Tablets
Additives	Collagen, Vitamin C, zinc
Allergen Information	Contains: Dairy & Lactose, Gluten, Gluten Free, Soy, Wheat
Weight	227 g
Volume	100 Millilitres
Units	60 Count
Serving Recommendation	2 tablets
Manufacturer contact	Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT
Country of origin	ca
Brand	Solgar
Format	Tablet
Age Range Description	Adult
Country of origin	USA

SolgarSkin Hair and Nails - 60 pack - Helps Build Collagen - With Zinc, Copper and Vitamin C - Vegan and Gluten Free , Packaging May Vary

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