Bulk Magnesium Glycinate Bisglycinate Tablets, 500mg, 180 Tablets

Good value and really works, helps me sleep better. 😴

Item is fine, delivery wasn't great

A quick Internet search will tell you all you need to know about what these pills do and how to use them for more than one reason or self treatment. I halve them with a pill cutter and take a dose every four hours. The results aren't astounding but there is some effect to mood and the calming of. These form a small but not insignificant part of a daily regime that compliments an active lifestyle of the retired. At nearly 70 years of age, I plan to keep up exercises and any other physical activity that keeps me in a healthspan that will go on for a few more decades rather than a lifespan which might include seeing out my remaining years being shunted around by well meaning folk with better things to do. Health is a personal responsibility and we owe it to our future selves to get it as right as we can with what we have. For the amount and effect, these are dirt cheap and I would advise any with difficulty swallowing these to invest in a pill cutter (Available on Amazon.com) and get the ball rolling on your future health. Cheers to you all and thank whatever God's may be for your health and look after it!😊

Bit disappointed with all the fillers/binders to be honest. I was excited when I discovered that Mg-glycinate was a very bio-available form, and intrigued by the bis-glycinate.However, I wonder how available it can be in its "rock-like" form, stuck together with these binders? And like some others, I found it difficult to swallow. However, I notice someone said that it dissolves in the mouth and is then easy to swallow - haven't tried that yet. (And if it's really dissolving in the mouth, then it will certainly dissolve in stomach acid).I'd still rather not have the fillers/binders though.Does anyone know whether this compound is available as a pure powder/crystals that one could put into gelatin capsules? (I have no trouble swallowing "00" capsules).I'm hoping for blood pressure and bone health benefits, but if I also get the advantages others have mentioned (e.g. fewer headaches, etc), I will be well pleased.I will try to update this review after more experience with the product.

I have used many different brands and types of magnesium before. They all had the same unpleasant effect of making my stools very loose. Therefore, the magnesium wasn't absorbing as it should and mearly pulled water into the gut. Not an ideal situation if you want to be able to leave the house. Magnesium Bisglycinate does not have this problem as it absorbs properly. I have been using this form of magnesium for two months now and I am extremely pleased with the results. It hasn't caused any of the unpleasant side effects which I've experienced with other types. The most notable benefits are: no more muscle cramps after heavy workouts (I tend to get bad cramps in my hamstrings), neck tension from sitting at a desk for long periods is much less pronounced, faster recovery from workouts and not as much doms, generaly feeling more relaxed, skin seems better and my excema is less prone to flare up. I'm sure there are a myriad of other health benefits from taking supplemental magnesium. We tend not to get enough through our diets as modern farming techniques deplete the soils of minerals making it difficult to get optimal levels of these important nutrients. I do take quite a lot of supplements but if I were to cut them down to only a couple, this would definately be one I would keep as I can see and feel the benefits and am certain this is not a placebo effect.

I was looking for magnesium to purchase as it is one of the most important minerals to take while you are working out. I am glad I found this new form of magnesium called Magnesium Bisglycinate. There are many other forms like magnesium citrate, magnesium sulphate, magnesium chloride, magnesium ascorbate, and many others. I chose bisglycinate because it states it's more effective form than others so I gave it a go. It's easy to swallow (although some say it is not 'cos it is not that small tablets), it hasn't caused any unpleasant side effects and it seems to be doing a good job! By the way,my wife drinks it from eye/eyelid twitches.

I use quite a few of Bulk's supplements but their magnesium bisglycinate is long time staple. It's the best form of Mg for absorption and helps with many things. However, I've just received a price increase on my subscription of £4 (almost 27%) and have had to cancel, unfortunately. It's cheaper to order directly from them. Also, the pills these days are a little too big and difficult to swallow.

My only complaint is the packaging. I have just tipped a brand new 180 tablet metal container into a previously purchased 60 tablet metal container, and as demonstrated in the photo, they all fit. The size of packaging for the amount of product is so wasteful, more sustainable packaging is definitely needed.

Quería esperar más tiempo para escribir una reseña, pero estoy tan encantada con ello, que lo voy a hacer llevando sólo 4 días tomándolo.Llevaba meses, MESES, sin dormir prácticamente nada, estaba ya desesperada, había probado antes otros magnesios bisgilicinatos, pero no me habían hecho nada, y también era escéptica con este, pero quise intentarlo, y de verdad, que ha sido maravilloso, duermo casi toda la noche del tirón, con una sola cápsula, no me lo puedo creer, pero juro que es así.Espero que siga haciéndome el mismo efecto, porque entonces voy a seguir comprándolo siempre.

Ottimo, l ho preso per i dolori muscolari e mestruali per via di alcuni fibromi uterini e lo uso da qualche mese e non ho avuto nessun tipo di dolore negli ultimi periodi. Consiglio associato ad una buona alimentazione ovviamente

Muy bien , me gusta el formato y la marca . Calidad por el precio imbatible

Mi trovo veramente bene anche per il rapporto pastiglia magnesio.

Muy grandes,me cuesta tragarlas