Optimum Nutrition Gold Standard 100% Whey Protein Powder,899 g | Double Rich Chocolate,29 Servings,24g Protein, BCAA, Low Sugar, Fast-Digesting Isolate, Supports Muscle Growth and Repair

I’ve tried dozens of whey proteins over the years, and this one is in a league of its own—no wonder it’s the most trusted brand around. Mixability is perfect: it dissolves completely in seconds, no lumps, no gritty residue, and never clumps even if you just shake it quickly with water. The texture is beautifully smooth and creamy, never watery, powdery or chalky like cheaper alternatives. Effectiveness is outstanding—it makes such a difference to my recovery; I get far less muscle soreness after training, and it’s so easy to hit my daily protein goals whether I have it post‑workout or as a snack. It also sits really well in my stomach—no bloating, no heaviness, no weird after‑digestive issues at all. Flavours are rich, consistent and never overly sweet or artificial, and it works just as well stirred into oats, yogurt or baking as it does shaken up. For the quality, purity and results you get, it’s fantastic value for money—one tub lasts ages and works out much cheaper per serving than other premium brands. Hands down the best whey you can buy, I’ll never switch!

Why I Swear By It: After trying countless protein powders that were chalky, clumpy, or upset my stomach, I settled on ON Gold Standard years ago. It remains the #1 selling whey protein globally for a reason: it offers premium quality, great flavour, and legendary mixability, making it the perfect post-workout fuel. The Gold Standard Benefits (The Pros): Elite Protein Blend (WPI Focus): This powder utilizes a superior blend, primarily featuring Whey Protein Isolate (WPI), which is filtered for high purity, resulting in a protein-dense serving (around 24g per scoop) with less fat, sugar, and lactose. Unbeatable Mixability: This is its defining feature. It dissolves perfectly with just a few shakes in a standard shaker bottle—no clumps, no grit, and no need for a blender. It mixes seamlessly into water, milk, or even oatmeal. Naturally Occurring BCAAs and Glutamine: It provides over 5 grams of naturally occurring Branched-Chain Amino Acids (BCAAs) per serving. These are the critical building blocks that quickly initiate Muscle Protein Synthesis (MPS), meaning faster and more effective muscle recovery after tough training sessions. Effective Recovery: I consistently notice a quicker bounce-back and reduced muscle soreness when I use this immediately post-workout. It feeds the muscles exactly what they need, fast. Low in Unwanted Macros: It's kept consistently low in sugar (usually around 1-3g) and fat, ensuring you get maximum protein purity in every serving. Final Verdict: The Optimum Nutrition Gold Standard 100% Whey is, quite simply, the benchmark for performance, taste, and quality in the fitness world. If you want a protein powder that dissolves perfectly, tastes great, and provides the fast-acting, naturally complete amino acid profile your muscles demand, look no further. A reliable, high-quality, 5-star essential for muscle building and recovery.

Arrived on time. Product tastes amazing and good value for money. I throw a scoop into my porridge and it dissolves easily or I take it normally with milk. Very good product

Tastes great and I was really happy with this product initially but I would say it doesn’t dissolve super well and leaves chunks of protein. I only purchased this product less than a month ago and it has increased in price by around £7 which is quite a big increase in such a small space of time.

### Review for Optimum Nutrition Gold Standard Whey Protein (Double Rich Chocolate) #### Rating: ⭐⭐⭐⭐⭐ I recently purchased the Optimum Nutrition Gold Standard Whey Protein in Double Rich Chocolate flavour and I’m thoroughly impressed with the quality and effectiveness of this product. Here’s a detailed review: **High-Quality Protein Source:** Optimum Nutrition Gold Standard Whey Protein delivers 24 grams of high-quality protein per serving, sourced from whey protein isolates, concentrates, and peptides. This combination ensures a complete amino acid profile, essential for muscle building and recovery. **Naturally Occurring Glutamine and Amino Acids:** The inclusion of naturally occurring glutamine and essential amino acids, such as BCAAs (branched-chain amino acids), is a significant benefit. These components are crucial for muscle repair, reducing soreness, and promoting overall muscle health. **Delicious Double Rich Chocolate Flavour:** The Double Rich Chocolate flavour is outstanding. It has a deep, rich chocolate taste that is neither too sweet nor artificial. Whether mixed with water or milk, it creates a deliciously smooth and creamy shake that feels like a treat. **Excellent Mixability:** This protein powder mixes exceptionally well, whether using a shaker bottle or a blender. I’ve experienced no clumping issues, and it dissolves quickly, resulting in a silky, lump-free shake every time. **Versatility:** In addition to making protein shakes, I’ve found this powder to be versatile enough to use in various recipes. It enhances the taste and protein content of oatmeal, smoothies, and even baked goods like protein bars and brownies. **Convenient Packaging:** The 899 g container with 29 servings is a convenient size for those who want to try the product without committing to a larger quantity. The packaging is sturdy and keeps the powder fresh, ensuring a high-quality product every time I open it. **Digestibility:** I’ve found this protein powder to be gentle on my stomach. It’s formulated with minimal fillers and high-quality ingredients, making it easy to digest with no issues of bloating or discomfort. **Trusted Brand:** Optimum Nutrition is a well-respected brand in the fitness and nutrition industry. Their commitment to quality and consistency is evident in this product. I trust that I am consuming a premium supplement that supports my fitness goals effectively. **Value for Money:** Considering the quality of the protein and the additional benefits of naturally occurring glutamine and amino acids, this product offers great value for money. It’s an affordable and effective way to meet daily protein requirements. In summary, the Optimum Nutrition Gold Standard Whey Protein in Double Rich Chocolate flavour is an exceptional product that excels in taste, mixability, and nutritional content. It’s a fantastic choice for anyone looking to support muscle building and recovery. I highly recommend it to athletes, fitness enthusiasts, and anyone seeking a high-quality protein supplement.

I’ve been using this protein daily for months, and it mixes well with water, milk, or even overnight oats. The chocolate flavour is delicious, and I like that it includes extra elements like amino acids. The seal ensures freshness and peace of mind that it hasn’t been tampered with. The only minor frustration is sometimes retrieving the scoop, as it can get buried. Overall, this is a much better option than other brands we’ve tried; great taste, quality, and lasting results. Highly recommended for anyone needing a quick protein boost. This is a smaller size than we normally get but is good value for money for the price. I like that there's no added sugar with the calories almost all coming from the protein.

Rating: ★★★★★ (5/5 - The Platonic Ideal of a Shake) Look. Let's not romanticise this. This is not a bespoke elixir hand-mixed by Swiss nutritionists on a mountain. This is the London Underground of protein powders: it’s ubiquitous, slightly gritty if you think about it too much, and it gets an astonishing number of people where they need to go, efficiently and without fanfare. The tub arrives with the reassuring thud of a canonical text. The foil seal parts with a crinkled sigh of purity. The powder itself is a fine, almost penitent dust—the colour of a faded academic robe. Mixing it is a brief, vigorous sacrament that results in a liquid with the texture of a very serious chocolate milkshake that has taken a vow of utility. The taste? It is precisely and honestly 'Extreme Milk Chocolate.' It tastes like chocolate's reliable, slightly dull cousin who works in logistics and always has your back. It is not an experience; it is a transaction. You give it water and a shake, it gives your muscles the alibi they need to recover from the crime scene you made of the gym. It works. It works like a spanner works. It is the fundamental, unsexy tool in the box. Five stars. My muscles have no opinion on terroir or mouthfeel, but they are deeply, structurally grateful. The whey, the truth, and the life.

I have this mixed with Skyr (half a scoop of powder to 150g Skyr) with granola, soaked chia seeds and fruit, and it tastes like a light and creamy chocolate mousse. Mixes with a spoon quickly with no lumps. Definitely recommend for a high protein breakfast, snack or dessert.

Great

Mixes with everything.

İlk kez bu ürünle whey kullanmaya başlamıştım. Zamanla verdiğim paraya üzülüp daha ucuz markaları denedim. Ucuz ürünlere verdiğim paraya üzüldüğüm için buna geri dönüyorum.

Niezłe białko

-------------------------------------- UPDATE 11 March 2016 --------------------------------------- I keep an eye on my reviews but lately, I have seen this happening often . I get a few votes up for a review and then quite strangely a down vote the same day, that really has left me wondering if some people are deliberately down voting reviews. I don't understand how Amazon moderators are letting this off. --------------------------------------------- I am compelled to write this review after seeing quite a few negative reviews calling it a fake or counterfeit which I find it quite misleading once again. I bought the 1lb pack to check the concerns raised that the packaging is mislabeled with a 23gram protein scoop. To all the concerned people, there is in fact 1lb Gold Standard refill pack with 24g protein per scoop. (Photos attached) Optimum Nutrition (ON) 100% Whey Gold Standard - 2 lbs (Double Rich Chocolate) is one of the best Whey proteins in the market today. Three things I liked about this product, the manufacturing is entirely done in the USA following strict US regulations, the grams of protein in each scoop and the taste. If you’re new to Protein Supplements, this is a quick overview of few major protein types that are sold in the market today. Most protein supplements that are in the market offer blends of different types of whey proteins. To make it easy, let me break it down for you. There are three types of fast digestive proteins, the cheapest is the Whey Concentrate typically a mass gainer with lots of carbs , then comes the more expensive Whey Isolate and then the most expensive Whey Hydro Isolate . Concentrate typically takes about 2-3 hours to digest, Isolates can be digested in your system within 2 hours, Hydro Isolates is purest form whey and can be taken even if you’re lactose intolerant - Hydro isolates can be digested within an hour and work best as Post Workout drinks. Basically, the price of your protein directly depends on the % of Whey Isolate or Whey Hydro Isolate present. There is also a slow digestive protein called Casein which is cheaper or almost the same as Whey Concentrate, treat this as a bedtime supplement as it takes about 6 hours to digest. What is OPTIMUM NUTRITION- 100% Whey Gold Standard ? ON 100% Whey Gold Standard is a multi-whey blend comprising isolates & concentrates as its main ingredients. It contains 24 grams of protein per serving, with a bit of fat, cholesterol, and lactose. Bear in mind, if you’re lactose intolerant, this is not for you unfortunately. Taste, Texture and Mixability It is not very sweet and mixes well with water and milk. I didn’t feel bloated and Double Chocolate flavour I’ve tried was good, and I will give 8.5/10 for the taste 9.5/10 for mixability Total score 9/10 When will I start seeing results? This is the bitter truth, Protein supplements would help you <20% to reach your fitness goals. Your everyday workout helps you about another 30% and the rest is your daily diet as to how you maintain yourself eating healthy. You’re not going to get fitter staying home and just having 3 protein smoothies a day. From somewhere I had once read, you don’t buy protein protein supplements till you are regular at the gym working out and eating healthy for at least 90 days. Once those two habits are accomplished, buy protein supplements, and you will see results. Are protein supplements necessary? This question is debatable but it all comes down to how much protein is in your everyday diet. If you’ve enough protein in your diet, no need obviously. From a personal perspective, I would avoid processed food like protein supplements any day, if I can consume enough protein through my diet (egg, milk, meat etc) Health Benefits/ Issues It is always advisable to take protein in their natural form (Milk, Egg, Meat, etc), but with a vegetarian diet that could be challenging. Rule of thumb with supplements is DO NOT go overboard - DO NOT take more than 2 scoops in 24 hours, but personally, if you’re not aiming for the Olympics, I suggest to start with 1 scoop a day so that you go easy on your body. In addition, you MUST drink a lot of water when taking protein supplements. From a lecture of Dr Tara Swart of MIT Sloan, your body requires 500ml of water for every 30lb (13.6 Kg) of your weight in a day to function normally. Smoothie recipe = 1 scoop (Chocolate) + 1 Avacado + Banana + 200ml Almond Milk + Ice Cubes in a Blender . PLEASE NOTE: Insufficient water intake can give you Stomach pain/ Abdominal Pain with protein supplements. NOT to be considered professional/medical advice. This review is based on personal experience. Protein supplements are to be considered with caution.