Switch ResearchSelf-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4

Switch ResearchSelf-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4

Q: How long per day do you need to spend working in this journal to complete each page or activity…etc.?

I usually try to set aside 30-45min each day to work through the journal however it usually takes me about 20-30min to do the writing and then I'm able to spend some time reflecting on what I have written or decompress if needed.

Q: Would this be good for an 11 year old?

I’m not so sure… I purchased it for my stepdaughter she is 20… it might be more for an older teen & early 20s, but that’s just my opinion. I hope this helps!

Q: Is this work for both women and men?

Anyone male or female can use this journal

4.6/5

Product ID: 475333396

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Details

Brand
Switch
Color
Green Orange
Cover Material
Paper
Year
2019
Format
Organizer
Calendar Type
Daily Weekly

🌱Personal growth

📅91 days of prompts

📖Guided writing

Frequently Bought Together

Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook

Switch Research Boundaries Journal - Psychologist Recommended Journal - Science Backed Self Care Journal - Charming Design for Women

Switch Research Emotions Journal - Self Care Journal - Psychologist-Backed Manifestation Journal - Therapist Recommended Affirmation Journal - Beautiful Self Care Journal for Women

Description

🌟 Elevate Your Self-Care Game with Every Page!

TRANSFORM YOUR ROUTINE - Unlock emotional growth with research-backed prompts.
PREMIUM QUALITY EXPERIENCE - Enjoy beautiful design and high-quality paper for every entry.
STRUCTURED WEEKLY PROGRESS - Navigate 13 weeks of intentional self-reflection and gratitude.
JOIN A SUPPORTIVE COMMUNITY - Connect with like-minded women on a self-love journey.
COMPREHENSIVE SELF CARE TOOLKIT - More than a journal—it's your personal growth system.

The Switch Research Self-Love Journal is a comprehensive self-care system designed for women, featuring 91 days of guided prompts, a supportive community, and a structured journey for personal growth. With premium paper quality and a beautiful design, this journal is perfect for fostering emotional balance and self-reflection.

Specifications

Manufacturer	Switch Research
Brand	Switch Research
Item Weight	1.92 pounds
Product Dimensions	13 x 9 x 2 inches
Item model number	1
Color	Green, Orange
Cover Material	Paper
Material Type	Paper
Number of Items	1
Size	regular
Ruling	College
Sheet Size	A4
Manufacturer Part Number	1

Have a Question? See What Others Asked

How long per day do you need to spend working in this journal to complete each page or activity…etc.?

Would this be good for an 11 year old?

Is this work for both women and men?

Does this include the 91 day Therapist-led video guidance as offered through the Switch Research website?

Common Questions

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