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โฐ๏ธ Conquer your inner mountain โ because your next-level self is waiting at the summit.
The Mountain Is You by Brianna Wiest is a globally acclaimed self-help bestseller that explores the root causes of self-sabotage through psychological and neuroscientific insights. With over 1 million copies sold and translations in 40+ languages, it offers a practical, three-step framework to transform internal conflict into self-mastery. Endorsed by major media and top leadership platforms, this book empowers readers to break destructive patterns and build resilience for lasting personal growth.






| Best Sellers Rank | #554 in Books ( See Top 100 in Books ) #8 in Motivational Self-Help (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (28,728) |
| Dimensions | 5 x 0.62 x 8 inches |
| Edition | First Edition |
| ISBN-10 | 1949759229 |
| ISBN-13 | 978-1949759228 |
| Item Weight | 8.8 ounces |
| Language | English |
| Print length | 248 pages |
| Publication date | May 29, 2020 |
| Publisher | Thought Catalog Books |
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