Sparthos Back Brace for Lower Back Pain - Immediate Relief from Sciatica, Herniated Disc, Scoliosis - Breathable + Lumbar Support Pad - For Men & Women - Fits 44–52″ Waist (Large, Check Size Chart)

After using a 'back corrector' with shoulder straps which cut into my husband's shoulders and my breast area and were returned, I went with 2 of these basic back braces, and they work wonderfully well! My husband has multiple back issues, and I have a swayback and also fell and had a minor fracture on T12 vertabrae and should wear a brace. This brace is easy to use, fits well, gives great spinal stability, helps both of us with posture, and we can wear this brace either over or under clothes. It's usually an all day wear for both of us, and though it gets kind of tiresome to wear a brace all day long, (we take short breaks from it), it's worth it in every way. We're seniors with osteoporosis, and my husband has scoliosis and kyphosis, so the difference in both his posture and pain relief are amazing. For me, I have a sway back due to a transitional vertabrae in my lumbar/sacral area, and this gives SO much spinal support that I'm wondering why no doctor ever suggested this sooner. The brace is also a must right now so that the T12 vertabrae will heal, and I do have good pain relief from the brace. At any rate, the brace gets a full 5 stars from both of us! Good value for the cost and true to size.

This back brace is very comfortable, fits well and easily adjustable. It's very well made and I love the color. The back support it provides is wonderful.

The only reason I didn’t give this a 5 star is because the measurement chart seems wrong. I measured myself and ordered according to the chart. But when the brace arrived - I was borderline on returning it and ordering one size larger. But the belt has been very beneficial to my back surgery pain and healing.

The Sparthos Back Brace is a standout product that lives up to its reputation. It masterfully balances firm, effective support with a level of comfort and breathability that makes it suitable for all-day wear. If you suffer from sciatica back pain and are looking for a reliable, comfortable, and highly effective support system that you can depend on daily, the Sparthos brace is an outstanding choice. Just be sure to follow the sizing instructions carefully. I noticed in some reviews that folks were saying that they ran a size small so I ordered the next size up and it was too big. I ordered another within my waist measurements and it fits perfectly.

Hello, I paid around $30 for this back brace. It has helped alleviate my back pain immensely. The issue I have is consistent so the back brace will only help not fix. The quality is great, the Velcro sticks very well and there’s enough of it so you can adjust as needed. I’m 210lbs ( I am working on my weight I was 230lbs when I bought this) so I’m round in my stomach area which does affect the way that the product works. It’s still effective however, since there is more fat in the area the brace sits, the pressure from squeezing it can cause the brace to roll like shorts do (like womens athletic shorts) this pressure has caused one of the plastic support pieces to come out due to consistent use and pressure. This may not be the normal circumstance for most, just my specific situation. I use this back brace 12 or so hours a week, for work and sometimes at home when doing menial tasks that require standing bent for a long time. It’s not that bulky so it’s comfortable. The design is convenient and easy to use. I throw it on quick and instantly feel relief. I apply it snuggly, if it’s too loose it may not be enough to relieve the ache strain or pressure that’s hurting you. I highly recommend this product if you need temporary relief while doing dishes or working in your yard or at work. I wear it for 4-6 hours at a time and take a 15 min- 1hr break in between ( at work) and at home I’ll wear it while I do the task and then remove it. My back usually tells me when it doesn’t need it anymore. You may be able to gauge by loosening it if it’s time to remove it. If the aching relieves with the pressure keep it on, if the aching subsides after you loosen it it may be time for a break from the brace, as your muscles may be telling you they’ve had a long enough rest. The material is good quality it doesn’t feel cheap at all. It says you can wear it for up to 8 hours at a time, I think it’s up to your situation, but do take breaks as you don’t want your muscles to continue to rely on it too often. It may cause them to weaken. This has been my experience at least. I don’t know why I have pain and I was at my wits end before I bought this( at my chiropractors recommendation consult your Dr.), this brace has helped me immensely I hope it can do the same for you!

I recently tried the Sparthos Back Brace, and I have to say it exceeded my expectations. The first thing I noticed was how comfortable it feels. The material is soft yet durable, and it doesn’t dig into your skin or feel bulky under clothing. In terms of support, it’s fantastic. It provides firm compression around the lower back, which really helps relieve pressure and reduce discomfort. Whether you’re standing, sitting, or moving around, it stays in place and gives you that extra stability you need. What I love most is how easy to use it is. Putting it on and adjusting the straps takes just a few seconds, and the design makes it simple to get the perfect fit without hassle. Overall, the Sparthos Back Brace is a great choice for anyone looking for comfort, support, and convenience in managing back pain or improving posture. Highly recommended!

See that nice little size chart on the page? Yeah, that's a lie. I measured and ordered according to that, and I was really excited to get this brace. I injured my lower back last week, and having a back injury makes caring for my special needs child and even mundane things like laundry much more difficult. I was looking forward to some relief and even had the early morning delivery of the brace. I received it, tried it, and there is *no way* this brace is in my size range. If you're gonna order one, I recommend to size up, maybe even two sizes. The construction and quality seemed good, so I intend to send it back and order a larger size. EDIT: Received the larger size, and the belt itself is well constructed and sturdy. I went two sizes up from what I ordered last. It's close to being too large, but it still helps a lot with the back pain. It is a really good belt that I received very quickly, but sizing up is a good idea

We just got our 3rd snowstorm of the year. The 1st 2, I used our new snowblower and, because it's not self-propelled, meant a lot of pushing and I ended up with a very sore back. Enter the 3rd snowstorm and my new Sparthos back brace. 45 minutes later through snow that was great for packing, my back is ache-free. This back brace worked wonderfully. It's not bulky, kept my back supported and pain-free. Its overall design is very nice and easily fit under my shirt. The velcro is definitely rugged. I didn't use the included lumbar support pad because I really didn't have to lift anything heavy. This is a well-designed product that I highly recommend for anyone whose back can be be an issue from time to time. Thanks, Sparthos.