Yoga Foam Wedges, 2 Pack Slant Board Calf Stretching Squat Wedge Block Physical Therapy Wedges Heel Wedge for Squats

Saw these demo'd on TikTok and I knew this would help me with my goal! I'm 61 and had long ago stopped squatting due to stiff hips and knee pain. But if you look at the science around the ability to squat I knew I wanted to get back to this agility ability. Some people roll towels up under their heels to get back to squatting but I bought these, and after a dedicated month + of morning and bedtime slow & easy squats, I'm getting there! So good for hips and knees. There are entire cultures out there who squat throughout their LONG lifespans. I want to be one of them! Enjoy the work ~

I have drop foot so these little things are awesome on my ankle and calf stretches.

too shoot for big feet. I'm size 12 and my toes hang off the top.

I have a stereo system with a raised center speaker above the TV on a shelf. These worked nicely to direct the sound downward toward the listening couch, for clearer sound. The speaker doesn't move or slide.

These wedges were smaller than I expected. When placed together it was more of the size I was looking for; however, I do have some safety concerns with using them in therapy. They are lightweight and the material seems fine. I would rather have them connected as one part though.

It’s very little not at all what it supposed to be

Does job

These are as presented and work perfectly for what I needed.