Nutricost Lithium Orotate 5mg, 120 Capsules - Veggie Caps, Non-GMO, Gluten Free

This stuff works good. It takes the edge off of daily stresses, and keeps me from being grouchy. Which runs in the family. I have found 2 a day works pretty good for me. At only 2 tho, it doesn't do very good as an antidepressant. But it does keep me calm. I got it up to 4 capsules per day recently and didn't like some of the side effects. 4 a day made me have to Pee every 5 minutes, day, and night. Which was very frustrating. Plus, I could not sleep, no matter what time of day or night I took it. It also made my nose swell shut, so I had to use nose spray at night, and again in the morning. Everyday. So, I've backed it back down to 2 every morning. I guess we'll see if I can keep taking it, or if I have to get an Rx from my Dr for something else, but I've been taking this for about 4 months now, and so far so good, as long as I only take 2 (10 mg).

My Primary recommended this supplement and to another 70 of his patients. Got it on Amazon Prime but Primary said only order from Nutricost b/c they are the only company that produces in USA certified plants with the correct % of ingredients. Delays dementia but is amazing for short & long term memory!

I started taking this product at their recommendation of my son since I have sleep issues. I have used a prescription sleeping pill for over 20 years. Since taking this lithium product, I have been able to stop taking the prescription. And I still get my needed sleep. I take one at night at about 9PM which is about two hours before I go to bed. I strongly recommend this for sleep. My son uses it for mood balancing.

I’ve been happy with this supplement so far. The capsules are easy to swallow, and the bottle lasts a long time. Everything arrived well packaged, and the quality seems excellent. I appreciate that it’s straightforward with no unnecessary ingredients. Overall, I’m very satisfied with this purchase.

You should know that it’s well packaged and it’s a white capsule. As expected, I don’t feel anything. I’m trusting in what I read. That’s why it’s a four instead of a five because I really don’t know anything.