I’ve not had knee issues so I cannot give you an answer. Sorry

what is the width of each product in the bullet points!

About an inch and it hits the trigger points. Well worth the the investment for to me

Is the blue medium density like most orange foam rollers?

I don’t haven’t had an orange so I can’t say with 1st hand experience. The blue is plenty firm for me

I have quad tendinosis from tight muscles. I have blue but i feel black would be better?

yes, the black one is extra firm better for you.

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RumbleRoller Extra Firm Foam Roller Deep Tissue Massage Roller for Muscle Recovery (22 Inches Midsize)

Product ID: 45006128

Details

Brand
RUMBLE ROLLER
Color
Black
Item Weight
0.8 kg
Item dimensions L x W x H
22 x 6 x 6
Material
Foam

💪Extra firm high-density foam

📏22-inch midsize for versatile full-body use

🔘Signature textured bumps for deep tissue

€ 209.46

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Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Unlock your muscle’s full potential with every roll!

DEEP MUSCLE RELIEF - Extra firm foam and textured bumps target knots and tightness for unmatched recovery.
TRUSTED BY THOUSANDS - 4.7-star rating from 600+ reviews proves it’s the go-to tool for serious muscle therapy.
ENHANCED MOBILITY BOOST - Penetrates deeper than standard rollers to improve flexibility and reduce soreness faster.
LATEX FREE LIGHTWEIGHT - Safe for sensitive users and easy to carry at just 0.8 kg—recovery anywhere, anytime.
VERSATILE MIDSIZE DESIGN - 22-inch length balances portability with full-body coverage—perfect for on-the-go pros.

The RumbleRoller Extra Firm Foam Roller is a 22-inch midsize, high-density foam roller featuring signature textured bumps designed for deep tissue massage. Ideal for intense muscle relief and improved mobility, it’s latex-free, lightweight at 0.8 kg, and highly rated by thousands of users seeking professional-grade recovery.

Specifications

ASIN	B0711JJMBH
ASIN	B0711JJMBH
Best Sellers Rank	#15,202 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #53 in Foam Rollers
Brand Name	RUMBLE ROLLER
Color	Black
Customer Reviews	4.7 4.7 out of 5 stars (607)
Date First Available	January 4, 2016
Department	Sports and Outdoors
Global Trade Identification Number	00738598882271
Item Diameter	6 inches
Item Dimensions	22 x 6 x 6 inches
Item Firmness Description	Extra Firm
Item Weight	0.8 kg
Item model number	RRMX227
Manufacturer	RumbleRoller
Manufacturer	RumbleRoller
Manufacturer Part Number	RRMX227
Material Type	Foam
Material Type Free	Latex Free
Model Number	RRMX227
Number of Items	1
Number of Packs	1
Product Benefits	Muscle Therapy
Product Dimensions	22 x 6 x 6 inches; 1.76 pounds
Target Use Body Part	Whole Body
UPC	738598882271
Unit Count	1 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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Received my product in pristine condition. Great service overall.

1 month ago

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€ 209.46

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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