J Bryant Neck Harness Head - Weight Lifting with Resistance Tube Bands - Door Anchor Set Adjustable Neck Training Strap Exercise Equipment

I had a 20 inch neck when I played football and powerlifted through school and college, and now at the age of 59 I have the dreaded turkey neck even though I'm lean everywhere else, lol. So I bought this to see if I can tighten up the skin by toning up the neck muscles. Also I do BJJ, so it's good to have a strong neck anyway. I think the construction is just fine. Seems very durable. My head circumference is 22 inches, so the MD is perfectly snug. As far as people complaining about no instructions, just YouTube or Google search some physical therapy or BJJ neck exercises. I would not however attach weights, just my opinion. The band provides plenty of resistance. When using the forehead hook, I also would not lift my chin up, but rather pull my chin "in."

Arrived quickly and as described.I use this for trying to build up my neck muscles. I do work out daily and for 20+ years but have neglected my neck. I haven’t had it long enough to notice major results but I was sore the first few times I used it! (Good sign)I’m not looking to get a huge muscle neck but just strengthen it. I use it 2 x per week. Does the job.

The media could not be loaded. I don’t think it’s me, but I trust several different ways of doing this. It just naturally swings towards your private areas. No instructions other than on the box and it doesn’t state how to lift your head or how to hold your neck not sturdy. The chin rubs, so you may want to put cushion of some sort so it doesn’t rub your chin

Order came on time. Had a problem with 1 d-ring not stitched well. Tore loose first time it was used. Sewed back together and works fine now. Item fits well and works great at this point.

Very effective for neck strengthening!!

Killed neck but gave time just to much time i could not return to Amazon and get money back. So i was left with a hurt neck and none of the money I spent on it.

This setup is the best out there. No more iron weights or smashing my ears from the straps. Very good value.

This harness is better than what is used in physical therapy centers. A physical therapist saw the harness I purchased and told me it was better than the equipment they currently have. This is well worth the purchase price! It really is comfortable while using.