4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue

Wife’s PT had her use a “cooch ball” for pelvic floor/tailbone tension release use. This is a great alternative as they are both 4in and can be inflated and deflated as needed for firmness. She says they feel identical, but this one is a fraction of the cost.

Exactly what I wanted! Use it for therapy for neck. Durable, thick and heavy duty. Although the pump is very cheap and needle almost broke…. The ball was perfect and everything I wanted. Perfect size

Exactly as described.

I needed a small ball for some of my exercises, and it's surprisingly hard to find one. This is not 4", it's smaller and fits easily into the palm of my hand, but it serves the purpose I needed it for. It does not blow up to a round ball, it's an odd shape, but again, it works for what I need it for. What I'm using it for: a cushion and resistance between ankles and feet to perform rehab exercises.

I received the box. Opened it and found that the needle required was not included in the box. So it's useless.

Nice ball was too small.

I like that it came with a pump and needle. Easy to use pump. Works well for the exercises

So good to exercise with it or lay on it for sore back muscles and joints.