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J**E
I love this book
I love this book. There are great pictures so you can see exactly what is being explained. I consider myself to be a beginner/intermediate hand balancer, and by that I mean I can hold a handstand for around a minute away from a wall. I have been looking for ways to improve my skills to incorporate more shapes and (most importantly to me) press-ups. This book has given me some really great tools to reach those goals. I haven't met them yet, but I've definitely seen improvement and I'm sure that if I stick to the training the book outlines I'll be pressing in no time.
E**D
Lots of Handbalancing Wisdom in a Little Book
This book is great as a supplement for solitary handbalancing practice.I found that the cues, descriptions and color pictures for the skills made them very easy to understand. The drills were creative and the advice on training advanced skills had a lot of helpful insight, such as what shapes to work first and what people typically struggle with.I was pleasantly surprised by how well handbalancing skills, drills, and coaching could be instructed in a book!
T**N
Gotta put in the effort. There are no shortcuts.
I really like the exercises in this book. The routines range from noon to expert, so they're always a challenge for non Masters (me).
M**G
this book has been quite useful.
I may be biased, as I've been one of Nicolo's students, but...The book is concise. Which means it is a fast and clear presentation of the information. As a student of handbalance, and as a coach for others, this book has been quite useful.
A**R
This book is awesome, super helpful and informative for hand balancing but ...
This book is awesome, super helpful and informative for hand balancing but with plenty of stories to keep it from being dry and overly technical. The pictures are really great as well.
K**Y
... Nicolo in the past and this book is an excellent reminder of his great teaching methods
I had trained with Nicolo in the past and this book is an excellent reminder of his great teaching methods. There are many videos and tutorials available on this topic but this book brings together a cohesive training plan with inspiring words and images.
A**
Great Info
Love the helpful tips in this book, definitely going to use what I learned here! Highly recommend! Buy it, you won’t be sorry!
A**N
Why so few pictures?
It could have been a lot better book if the author had included photos with do's (and don'ts when required) of each exercise, with just text it is very difficult to know if I'm performing the drill in the right way.
Trustpilot
3 weeks ago
1 week ago