MaryRuth Organics Vitamin D USDA Organic | VIT D3 Liquid | Sugar Free | Liquid VIT D Spray Immune Support for Adults & Kids | Bone Health| Vegan | Gluten Free | Non-GMO | 30 ServingsUSDA Organic

This is a great quality vitamin D! It tastes good, and the effects are fairly quick. I know within a couple of days that I can feel a difference in my energy level.

The olive is unique as most use coconut oil as the carrier. Doesn’t leave a taste in my mouth like other liquid vit d tends to do. My levels are now back up after 3 months! The IU serving is lower compared to others but will use this for maintenance dosing

I have purchased many times. Easy to use, flavorless, gluten free and vegan. Works well at keeping my D levels in normal range during the long New England winters.

I wanted a better way to absorb Vitamin D. I'm not outside as much as I need to be. Taking pills or chewable didn't seem to be doing the job. I tried the liquid after reading reviews of Mary Ruth's and knowing that liquid is better/faster absorbed. The pills have to be liquified by your stomach, so this jumps that step and it can't be destroyed by stomach acid.The tast isn't so great ( not horrible), but that is overcome by the sprayer attachment. You can easily spray it on the back of your tongue or into your throat where you don't really taste it. It will be absorbed from there too. The spayer also has a cap to keep it clean.Overall, I'm pleased with the liquid D and plan to keep using it.

Omg this tastes so good and extra vitamin D is so helpful. Top-notch, earth-friendly ingredients from what I understand. A little pricey for the size, and runs out quickly.

Muy bueno

I have had low Vitamin D levels for probably my whole life, since I live in the Northeast and we don't nearly get enough sun. I have been getting regular blood tests for the past 2 years since being diagnosed with MS. My NP at my neurologist office has told me for all of those years that I really need to work on my Vitamin D with supplements. I have always been apprehensive to spend money on supplements because I was always under the impression that they just make your pee really expensive, and you'd do better getting vitamins from food. However, vitamin D is mostly absorbed from the sun and there are few other ways to get it.I decided to take this more seriously, since Vitamin D is so important for immune health and since it is now SO much more important for me. Since I also am trying to reduce my single-use plastic consumption, I was also looking for something that wasn't in a plastic bottle. This bottle is glass but does have a plastic sprayer. I did comment on the Mary Ruth's facebook page to see if these are entirely recyclable but only the glass portions are recyclable unfortunately. I guess any step is better than nothing.My bottle came perfectly intact, no leaking, no broken parts. When I saw that it was olive oil based, I was worried because I hate the taste of olive. I am impressed though, as this is truly tasteless. Hence my 5 star flavor rating, because it is entirely flavorless and that is perfect. I actually do my sprays after dinner, and I immediately follow it up with the cherry flavored Vitamin B from Mary Ruths. I actually look forward to taking these.I will update this in a few months when I have updated blood tests and see how this has changed my Vitamin D levels!

I must’ve been deficient in vit D and this was a noticeable boost once I started. I trust this brand for myself and my children.