Will these bars help with weight gain

Sure, if you add resistance exercise and keep your other food intake the same. But it will be slower than if you were eating low protein/high fat/high carb bars. Protein takes more energy to digest, which subtracts from the total intake of high protein bars. To explain, high carb bar of 400 calories might add 350 to your diet after energy for digestion. High protein bar of 400 calories might add 325 to your diet after energy for digestion.

I'm not sure. What worries me are two things: they do not advertise being vegan, and their ad states ingredients on the Amazon page may not be the ingredients in the delivered bars.

Are these anything more than over-promoted candy bars?

My research indicates these cannot be classifed as candy bars, which are basically sugar and flavorings. Builders cliff bars are nutrient dense, and depending on flavor chosen contain as much protein as three large eggs.

How much caffeine in choc. mint

Its not very high quality chocolate, so my guess would be there is very little. I am pretty caffeine sensitive and I don't notice any caffeine-like effects.

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CLIF BUILDERS Protein Bars - Chocolatey Mint - 20g Plant Based Protein - Gluten Free - Non-GMO - Low Glycemic - No Artificial Sweeteners - 2.4 oz. (12 Pack)

Product ID: 418912366

Details

Flavor
Chocolate Mint
Number of Items
12
Product Benefits
High Protein
Type
Protein
Unit Count
12 Count

⚡Low glycemic for sustained energy

🌱Non-GMO & gluten free

💪20g plant-based protein

€ 59.37

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Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Elevate your recovery game with every delicious bite!

ON THE GO FUEL - Individually wrapped and perfectly portable—toss one in your gym bag or purse and never miss a beat.
SUSTAINED ENERGY RELEASE - Low glycemic index bars that provide steady energy without the crash, perfect for your busy, active lifestyle.
POWER PACKED PROTEIN PUNCH - Fuel your muscles with 20g of clean, plant-based protein per bar to accelerate recovery and build strength.
CLEAN CONSCIOUS INGREDIENTS - Non-GMO verified, gluten free, and free from artificial sweeteners—because your body deserves the best.
IRRESISTIBLE CHOCOLATEY MINT FLAVOR - Classic, refreshing taste with a satisfying crunch that makes healthy snacking feel like a treat.

CLIF BUILDERS Chocolatey Mint Protein Bars deliver 20 grams of plant-based protein in a gluten-free, non-GMO, and low glycemic formula. Designed for active professionals, these bars support muscle recovery with clean ingredients and a refreshing chocolate mint flavor, all in a convenient, portable package.

Specifications

ASIN	B08T21XSSD
ASIN	B08T21XSSD
Age Range Description	Adult
Allergen Information	Milk, Peanuts, Soy, Tree Nuts
Best Sellers Rank	#447 in Health & Household ( See Top 100 in Health & Household ) #5 in Sports Nutrition Protein Bars
Brand Name	CLIF BUILDER'S
Coin Variety 1	protein, Chocolate Mint, gluten-free
Color	Multiple
Container Type	Single-Serve Pouch
Cuisine	Western
Customer Reviews	4.6 4.6 out of 5 stars (2,905)
Diet Type	Gluten Free
Flavor	Chocolate Mint
Global Trade Identification Number	00722252179944, 00722252183590
Item Dimensions	3 x 5.38 x 6.25 inches
Item Package Weight	0.9 Kilograms
Item Weight	1.95 Pounds
Item model number	722252183590-VC
Manufacturer	Mondelēz International
Manufacturer	Mondelēz International
Material Features	GMO Free, Gluten Free
Model Number	722252183590-VC
Net Content Weight	2.4 Ounces, 68 Grams
Number of Items	12
Number of Pieces	12
Package Size Name	Pack of 12
Package Type Name	Pouch
Part Number	722252183590-VC
Product Benefits	High Protein
Product Dimensions	3 x 5.38 x 6.25 inches; 1.95 Pounds
Protein	20 Grams
Set Name	CLIF BUILDERS Chocolatey Mint Protein Bars 12 Pack
Size	1 Count (Pack of 12)
Snack Food Bar Type	Protein
Specialty	Gluten Free
Total Eaches	12
UPC	722252183590
UPC	722252183590
Unit Count	12 Count
Units	12 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 59.37

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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Excellent communication throughout the order process. Product is perfect.

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