NOW FoodsSupplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 200 Veg Capsules

These work great for keeping things regular without causing any cramping or bloating. I’ve been taking them daily with water and they’ve really helped my digestion. Easy to swallow and no weird taste. Definitely a solid fiber supplement.

These work great and are a good value.

I’ve been taking NOW Foods Psyllium Husk Caps for a while now, and they’ve made adding fiber to my diet super simple. I don’t have to deal with messy powders or strange textures—just a few capsules with water, and I’m good to go.They’ve helped keep my digestion regular without any issues, as long as I remember to drink plenty of water. Overall, a convenient and reliable fiber supplement that fits easily into my routine.

These NOW Foods Psyllium Husk Caps work really well for promoting regularity and digestive health. I like that they’re non-GMO and made with simple, clean ingredients. After a few days of consistent use, I noticed a big difference in how light and regular I felt. The only reason I’m giving 4 stars instead of 5 is because the capsules are a bit large and you need to take several at a time. Still, totally worth it for the benefits! 🌿💊👍

Keeps me regular! Easier than a powder you mix into a drink. And psyllium husk seems to be the best kind of fiber supplement for my stomach.

As a nutritionist, I appreciate the benefits of fiber for overall health, and NOW Foods Psyllium Husk Caps offer a convenient option for those looking to enhance their fiber intake. Each capsule contains 500 mg of psyllium husk, a natural soluble fiber derived from the seeds of the Plantago ovata plant.Health BenefitsPsyllium husk is well-regarded for its ability to support intestinal health. It can help regulate bowel movements, alleviate constipation, and may even assist in managing cholesterol levels. By promoting regularity, psyllium contributes to a healthy digestive system, which is foundational for overall wellness.Quality and PurityNOW Foods is known for its commitment to quality, and their Psyllium Husk Caps are Non-GMO Project Verified, ensuring that you’re getting a clean product. The 200-veg capsule count makes it a practical choice for daily supplementation.Dosage and UsageThe suggested dosage is two capsules, taken one to three times daily, which makes it easy to incorporate into a daily routine. It's important to drink plenty of water when taking psyllium, as it absorbs liquid and can expand in the gut, helping to form a gel-like substance that facilitates smoother digestion.ConsiderationsWhile psyllium is generally safe for most people, it’s crucial to introduce it gradually into your diet to avoid gastrointestinal discomfort. Those with existing digestive issues or sensitivities should consult a healthcare provider before starting any new supplement.ConclusionOverall, NOW Foods Psyllium Husk Caps are a reliable choice for anyone looking to boost their fiber intake and support intestinal health. With its high quality, effective formulation, and ease of use, it’s an excellent addition to a balanced diet. I recommend it for individuals aiming to improve their digestive health and maintain regularity.

I wanted extra fiber without the fuss, and these Psyllium Husk caps deliver. Each capsule is 500 mg, and psyllium’s soluble fiber is well known for supporting intestinal health and regular bowel movements. I also appreciate the Non‑GMO Project Verified label and vegetarian capsules. Great value for a staple

This replacement my chia seeds. Its not a hassle to eat and works just as well as chia seeds.Update:Not as effective as chia seeds. Not very effective