Microbiome PlusGastrointestinal Probiotics L Reuteri NCIMB 30242 GI Digestive Supplements Capsule, Allergy Safe & Gluten Free for Men and Women (1 Month Supply)

I have fought digestive issues, both upper and lower, for 15 years. I've been to countless doctors, have done hundreds of hours of research, have spent thousands on supplements and meds, have tried every OTC and doc-only probiotic known to man, have tried every gut-friendly food and diet, etc. You name it, I've done it, but got no relief.But within three days of starting to take this supplement, I am already noticing a difference in my horrible bloating. I am amazed.Minutes ago, I finished a dinner that included a lot of beans, but as I sit here typing, I have zero bloating and distension. What a relief. Whereas before, I would have looked pregnant (literally), I am quite comfortable and non-distended right now. Amazing.To be fair, I yesterday evening started to also take Acid Relief 360 Ultra, which I also got here on Amazon, so it is likely contributing [already] to my relief. But even before I started taking it last evening (one after a meal, twice a day), I was already doing much better in the bloating department.I also have been a longtime user of zinc carnosine, first taking the doc-only one that's more expensive and then taking the Swanson version. I continue to take it, so perhaps it's working in conjunction with the other supplements.YMMV, but I urge you to try these supplements if you've not found relief with H2s, PPIs and other supplements or meds.

I first read about the multitude of research on L reuteri on self hacked. Check out that page if you really want to geek out and dig into the actual research studies...This is kind of obscure and I think it could help a lot of people so I am writing a review of my experience.My goals taking this were:-to decrease overall inflammation-improve gut lining health-increase vitamin D and folate adsorption-increase seratonin production via the gut -help control my weightThese were just some of the possible benefits of this strain. Others were listed but not relevant to me like lowering cholesterol and many others.For the past 6 months I’ve taken at least 2 per day and sometimes 4 capsules. I have lost 15 pounds, my D and folate are up in my bloodwork and my mood is better in general. I also am not having stomach pain from unknown causes. I do take a variety of supplements and eat a whole food diet without alcohol, but I was doing that already...I know that more and more research is coming out about the importance of our gut microbiome and it’s role in so many aspects of our health and well-being. I would love if this company made additional specific targeted strains of L reuteri or other equally beneficial strains if they exist.

I bought this for making yogurt. 8 caps to one quart of 1/2 n 1/2 worked great. I wasn't too impress with the taste. I thought it tasted like parmesan cheese. So I've added ranch dressing seasonings to it and use it as a dip. Now I love it! It'll also work well in any savory dish. It's super thick like sour cream. I didn't use the inulin because I can't find it. I fermented it for 30 hours in my instant pot on low in 2 separate jars in a water bath. I am looking forward to the health benefits to my gut!

I bought these earlier in the year and used up the whole bottle. When I started I had been having a lot of issues with my bowel movements, heartburn, acid reflux and by the time I got to the end of the bottle I was a lot more regular and felt like my body processed food much better than it had before. I made sure to also drink water with artichoke inulin to help feed the bacteria whenever I did take a pill.I felt pretty good for a while so after I ran out I ended up not buying another bottle, but eventually my stomach issues returned, with bloating, gas etc. I'm about to order another bottle and will make sure to keep an extra around for the next time I run out.

Great probiotic. I was really hesitant since I've never heard of this brand. I have IBS-C and food allergies and intolerances. Thankful I found it!Update 8 weeks after taking it. This has helped in lowering my cholesterol. I figured it may work by a couple numbers but my total was 217 and LDL 143 last year at this time. I just received my results from testing on Monday and total is 189 and LDL 113So happy I found this product!!

I tried to stop taking these for 6 months and my ibs (irritable bowel child) almost ruined my life, a little exaggeration maybe but not as much as you’d think.These tiny capsules are the truth, balance the tummy and lady parts like no other. I keep it in the fridge to keep it fresh as I’ve noticed that the last few capsules aren’t as potent otherwise. Another amazing thing is how clear my skin gets after just two days of starting back up. If you’re trying probiotics and haven’t found the one yet give this guy a go. Will have to stock up for the zombie apocalypse.

I have had some seriously stubborn SIBO-C for the last decade plus and this is helping me to not have to use a bunch of other laxatives and softeners to be able to go to the bathroom. I have only been on it 2 days and I take it twice a day with food, just like the bottle says. Worth every penny.

I ordered and took this product as directed and ended up in worse shape than I was in. This particular blend led to the toilet for diarrhea which led to low potassium levels. Strangely, while taking this product, my cholesterol levels were higher than ever. I will not use this stuff. There are less expensive alternatives that provide better results to me.