CarlyleMagnesium Glycinate | 665 mg | 250 Capsules | Non-GMO and Gluten Free Formula | Essential Buffered Mineral Supplement

This works very well.

I’ll take it before bedtime seems to help. I just read the recommended dosage is 320 mg for women . This is twice that I’m just wondering if I’m taking too much at night for sleep. Then sometimes me said you have to take it with potassium for best absorption. These supplements are all so confusing. I wish there was a more lace to go and plug in your specifics and see if you are overdosing on these supplements. Anyway, it helps me sleep I was going to add a magnesium cream but now I’m unsure. None of these things are approved by FDA not that they are that a really reliable government agency!

Me encanta. Buen tamaño. Excelente mineral para tu correcto funcionamiento

This is a good producted but it is a Magnesium Complex not just Magnesium Glycinate by itself. I usually take Mag Glycinate at night to help me relax and sleep and thought this was the same. It’s not and I’m suffering the consequences because I can’t sleep. Next time will pay more attention when ordering.

I sleep much better since taking this supplement.

I haven't had a chance to take them yet, still using up my old ones. The Carlyle magnesium glyconate is the most cost-effective way to get this.

I didn’t think it would really affect me, but I have noticed a difference in mobility since taking this. It also helps me mellow out before I go to sleep.

The best..