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🏅 Unlock your young athlete’s mental edge — because champions are made in the mind!
Mental Toughness For Young Athletes offers eight scientifically-backed 5-minute exercises tailored for kids and teens in competitive sports. Authored with direct input from a 15-year-old elite athlete and enriched by interviews with professional sports icons, this book equips young athletes and their parents with practical tools to overcome stress, anxiety, and performance slumps. Highly rated and top-ranked in basketball and sports psychology categories, it’s the definitive mental training aid for the next generation of champions.








| Best Sellers Rank | #48,796 in Books ( See Top 100 in Books ) #15 in Basketball #37 in Sports Psychology |
| Customer reviews | 4.6 4.6 out of 5 stars (2,517) |
| Dimensions | 15.24 x 0.64 x 22.86 cm |
| Edition | Standard Edition |
| ISBN-10 | 0578660636 |
| ISBN-13 | 978-0578660639 |
| Item weight | 180 g |
| Language | English |
| Print length | 112 pages |
| Publication date | 2 May 2020 |
| Publisher | Buggily Group Inc. |
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