

🥄 Elevate your breakfast game—comfort meets clean eating in every bowl!
Keto Oatmeal is an instant hot cereal that’s certified Paleo, keto-friendly, and completely grain & gluten-free. With only 2 net carbs, 5g protein, and 17g healthy fats per serving, it offers a nutritious, low-carb alternative to traditional oatmeal. Ready in just 3 minutes, this unsweetened cereal is perfect for busy professionals seeking a customizable, wholesome breakfast that fuels productivity and supports clean eating goals.
| ASIN | B00EZ9GUPG |
| Best Sellers Rank | #24,835 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #130 in Oatmeal #515 in Breakfast Foods |
| Customer Reviews | 4.1 4.1 out of 5 stars (933) |
| Is Discontinued By Manufacturer | No |
| Package Dimensions | 10.87 x 5.94 x 2.8 inches; 14.1 ounces |
| UPC | 852886005033 854514006023 |
| Units | 14.1 Ounce |
A**R
Comforting Oatmeal without the Guilt!
Thank you! Finally a good tasting, comforting, oatmeal. I added some HWC, stevia and a teasp. of Choc zero Milk Cocoa Hazelnut spread. Delicious!
C**B
Delicious! Think Maypo!
Maybe the marketing mistake with this product is to call it oatmeal because it can’t truly mimic oatmeal - given the negative reviews around those lines. But it definitely brought back happy memories of eating Maypo as a kid decades ago - the smoother consistency and the delicious maple flavor - that’s what this amazing cereal reminds me of! (I’ve not had Maypo in decades so not sure if it’s still like that!) Anyway - wow! This was so delicious! Just had my first bowl of the unsweetened original. I took 1/4 cup of the cereal, added hot water, unsweetened vanilla almond milk, sukrin brown sugar, vanilla extract, cinnamon, cardamom, and nutmeg. Stirred it and popped it into the microwave for 30 seconds to let everything meld together nicely. It was so good and very filling for such a small amount - the dish with my additions - came to 126 calories, met 1/2 my fiber needs for the day, 5 grams of protein, 1.1 net carbs. For those of us watching sugar, calories, carbs, macros - definitely a win! And it was way more filling to me than oatmeal where I would need a much heftier portion size. Super happy!!
P**L
Perfect for Keto
I have been eating this intermittently for about 6 months. It is very filling and high in fiber. It is not sweet at all, so plan to add some stevia or something to make it a little more enjoyable. It cooks quickly and is high quality, healthy ingredients.
S**K
Yummy GRAIN-FREE Cereal, NO Cassava
I LOVE this cereal. Our family is unable to have grains and we're allergic to cassava...so it's been a struggle to find grain-free alternatives to our favourite foods, since most grain-free products have cassava as one of the ingredients. Thankfully this cereal does NOT! This is our morning staple. We love that it's filling, with clean ingredients ...no weird additives, or unpronounceable ingredients, and best of all, it tastes GREAT! We also love that there is no added sugar, or sugar substitutes....that way we have the option of having it unsweetened, or adding chopped up fruit/monk fruit for sweetness. In addition to fruit we also add chopped pecans or spices, like cinnamon or pumpkin spice, or vanilla to create our own versions of Baked Apple Oatmeal, Cranberry Pecan Oatmeal, Peach Cobbler Oatmeal....the variations are endless...so we can have all the variety we want, while still eating healthy. I highly recommend this cereal.
E**G
Keto for sure but expensive and very non-oatmeal texture
To be fair, it is what it claims to be. Very Keto friendly. I am someone who can enjoy plain steel cut oats, therefore this isn't so much about the flavor. Nice hint of cinnamon. What got me was the texture. I couldn't finish one serving. Unfortunately it's hard to describe. It looks like shredded nut dust (which I guess it is). Also quite pricey for small bag. Now - some people may not have any issues with the texture, just know it is nothing like oatmeal or cream of wheat.
M**S
GROSS!
I have been on a strict KETO diet for over a year and have tried several different KETO products but this one is just degusting. To call it "oatmeal" is just plain wrong. After one small bowl the whole package went into the garbage. Complete waste of money!
K**R
So yummy! And doesn't spike my glucose!
I love this cereal. It hits the spot when I want a hot cereal but not all the carbs that oatmeal contains. My blood sugar stays pretty even keeled when I eat this, which is so important to me as a Type 2 diabetic. It is helping me stay on a keto diet, which I am doing to hopefully put diabetes in remission. I just wish it was cheaper...
P**0
Deliciously hits the spot.
With the colder weather upon me, I was missing my oatmeal (hot cereal), so I decided to give this a try. It is definitely not the oatmeal I used to eat before my lazy keto lifestyle change, but it is awesome. I was super happy with the texture and flavor. I was afraid to try it because it was brown, but I’m glad that didn’t prevent me from trying it. I got the plain unsweetened one, but it definitely has a hint of cinnamon and coconut flavor. I love both, so it was a plus for me. In fact I added extra cinnamon to it. I also added a few walnuts and a touch of sugar free syrup to it for an extra touch of deliciousness. I will definitely be purchasing this again.
Trustpilot
1 week ago
1 month ago