Bio-Kult Migréa Advanced MultiStrain Probiotics with Magnesium Citrate Vitamin B6 60, Unflavored, 60 Count

A little weaker than Wellbutrin but zero side effects.

So far so good, I loved the idea that I could get some Magnesium and B6 in with my probiotics. I already take magnesium separately but the magnesium in this is a different type. This is a capsule so if you wanted to it could be opened and sprinkled on food to take it. It has a good variety of cultures and 2 billion so a good amount. The magnesium is magnesium citrate so you do have to watch for GI reaction but it’s such a small percentage that I don’t expect it. It does contain a good bit of B6 so I would not take this and a separate B6 or B complex supplement. I have not had any side effects to this and so far it seems to be helping. It is made in the UK and non GMO so I wasn’t worried about quality. The price is reasonable too.

After a severe bout of gastritis a few years ago, my gastroenterologist recommended a daily probiotic. I was happy to try this brand. Does it work? I don't really know, but I do know that since taking probiotics, I haven't had an episode of gastritis. Why I love this product: * The variety of probiotic strains. * The added 90 mg of magnesium, and 8 mg of vitamin B6 in two capsules plus all of the great probiotics. * It is non-GMO. To be honest, GMO stuff scares me and I refuse to buy it. * The high quality. It is made byBio-Kult Migrea and made in the U.K. If you are looking for a high quality probiotic, you might just like this one.

I like this product, but don’t buy it from here expired 2years ago , they got twice I honestly thought the second time will be ok but nope , save ur self throwing money away because they don’t accept returns from this product

Took this for the full month with no adverse affects. I like that this particular probiotics has B6 in it and Magnesium Citrate. For those who don't know what Magnesium Citrate is: Mainly used to clean stool from intestines and good for constipation, can also treat acid indigestion. Magnesium Citrate is not known to have any severe interactions with other medications, however it can lesson absorption of certain antibiotics, so keep that in mind if you are on those. Too high a dose of Magnesium Citrate can cause electrolyte imblanace or hypermagnesemia which is magnesium in the blood stream, so be aware of dosage and cross vitamins you might take. B6 helps mood and immune system. It is generally recommended that probiotics should be taken before retiring to bed for the night, when the metabolism and digestion has slowed. The recommended dosage is 1- 2 capsules daily. Anyone who has not eaten probiotics in the past should start with one a day for three to seven days. After it is determined that there is no side effects or any temporary side effects subside, then dosage should be increased to two a day. Then one should wait three to seven days and then increase if needed. Paying attention to your body and what it is telling you is your best indicator on dosage and time of day to take them. For some people it is best to take in the morning. Some people need food with any supplement they swallow. It is always best to try the recommended approach first and then adjust as you determine for yourself what works best for you.