Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size

I take them pretty regularly. I try not to take a whole one unless I really need it. Most the time I take half and have been known to take 1/4 just depending on how I’m feeling. Usually a half. . No matter which dose I intuitively take they seem to work pretty well. I enjoy the taste. I read some comments that people were thinking they were bitter. I do not find that. These will be the ones I order again. I’ve been using them the last few months. I’ve used several different types of melatonin the last eight years and these are tops in my book. I noticed I have extremely vivid dreams on them, which I appreciate. Good stuff. Would recommend to a friend. I also think they are a good value considering they can be split in half or quarters and work well in either case. (For me) I’d suggest starting with 1/2 then deciding to go to 1/4 or a full tab.

I’ve been taking Nature’s Perfect Night Melatonin 20 mg for a while now and it has been excellent. It helps me relax and fall asleep quickly without feeling groggy the next morning. The quick-dissolve tablets make it easy to take, and the natural mixed berry flavor is surprisingly good compared to most supplements. I also like that it’s sugar-free, vegan, and gluten-free, so it fits my dietary needs. Highly recommend if you’re looking for a reliable melatonin supplement that actually tastes good.

Easy melt. Good tasting. Works great for relaxing and sleep.

Works well.

Hard to find this 20mg product, I was looking for extended release, but these are quick dissolve. They help me sleep better, which I can tell if I've forgotten to take it. 10mg wasn't seeming to do the trick anymore. I've re-ordered these 20 mg. a couple of times.

I love it! You just put it on your tongue and it dissolves quickly with saliva. It has a strange taste, but it's not bad; it's slightly sweet. After about 30 minutes, I sometimes start to feel a little sleepy, not always because I'm on the computer and go to bed late. The best thing is to take it, shower, and go to bed! Even when I go to bed at 2 a.m. and wake up at 7:40 a.m., I wake up feeling refreshed—that's the part I love! When I don't take it, I wake up feeling sleepy. Anyway, don't take it with the intention of waking up feeling refreshed when you go to bed late. Ideally, you should sleep the number of hours your body needs, 6 to 8 hours. I recommend it! -------------------SPANISH-------------------------------------- ¡Me encanta! Simplemente lo pones en la lengua y se disuelve rápidamente con la saliva. Tiene un sabor estraño pero no es malo, sabe un poco dulce. Después de unos 30 minutos, a veces empiezo a sentir un poco de sueño, no siempre porque estoy haciendo algo en la computadora y me acuesto tarde. ¡Lo mejor es tomarlo, ducharse y acostarse! Incluso cuando me acuesto a las 2 a. m. y me despierto a las 7:40 a. m., me despierto sin sueño, esta es la parte que me encanta! Cuando no la tomo me levanto con sueño. De todas formas, no la tomes con el proposito de levantarte sin sueño cuando te acuestas tarde, lo ideal es que duermas las horas que tu cuerpo necesita, 6 a 8 horas. Lo recomiendo!

Product works well and is priced reasonably.

I am a frequent user of melatonin. I usually purchase higher mg gummies and based on the product, I am out like a light throughout the night, sleeping peacefully with no side effects like feeling grogginess. I decided to give these a shot, since I like quick dissolve tablets. Plus the the price and mg were right, and they have positive reviews. I've taken them for about a week now, but I am still undecided about the effectiveness. First, I don't care for the taste. I thought they would be more berry flavored, but the flavored seems more bitter and off putting than I would like. They dissolve okay, but take longer to dissolve than I expected. The size and option to break pills is a plus. These do put me to sleep within 15-20 minutes of taking them; however, I noticed that I don't stay sleep throughout the night. I usually wake up around 4 am. I thought it was because I was only taking 1 pill per the instructions, so I started taking 2, but still not sleeping throughout the night. Maybe my body needs to get use to these, not sure but boy waking up earlier than I want annoying - especially when I am used to sleeping up to 7 hours straight using other products. I don't feel groggy when waking, but I am definitely tired sometimes because my body isn't getting my typical hours of sleep. Hopefully the longer I take these, the better they will work to keep me asleep, but we will see. They are worth a try.