Iron-Packed Foods For Combatting Anemia: Guide For Eating Natural Iron-Rich Foods: All You Need To Know About Iron Supplements
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Description
A diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. This book will teach you how to feed yourself to make up for your low iron. Chapters include: All You Need to Know About Iron Supplements Foods That Support the Absorption of Iron Iron-Rich Foods Lifestyle Changes That Can Improve Iron Intake Low-Iron Recipe Ideas for Sufferers of Hemochromatosis Iron-Rich Recipes for Vegans and Vegetarians Iron-Rich Recipes and Tips for Meat-Eaters Review: Iron packed foods - A very helpful book with lots of recipes tips Review: Love it - Great book loved it it was perfect well worth buying
Specifications
| Best Sellers Rank | 86,339 in Books ( See Top 100 in Books ) 4,627 in Food & Drink (Books) |
| Customer Reviews | 4.3 out of 5 stars 68 Reviews |
Reviews
S**Y
Iron packed foods
A very helpful book with lots of recipes tips
K**R
Love it
Great book loved it it was perfect well worth buying
M**N
Interesting book on anaemia
This is an informative book. Easily understood. Could recommend.
L**A
Book
Abit disappointed menus inside no pictures but good information
N**4
Excellent
Would buy again
M**L
Straightforward & clear.
Having been told I need to have more iron because I had anaemia, I looked for something easy to read & understand. This book covered my needs. It is easy to read & understand…..& it works!!
L**N
Iron
Brilliant book Helped with a lot of questions
D**T
It's for instructions for iron packed food really helpful
It's really helpful
K**I
Information
No sources listed whatsoever
A**1
AI Generated
AI created book. Lists no author and the information given I could have found on the internet.
C**D
Same exact book I purchased with a another title
One star is too much. I disliked purchasing the same book on iron deficiency that I just already pitched a week ago only with a different title. This book is cleaned up from all the weird words typos. Content is the same. Didn’t like being conned into buying the same book!
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