Shambhala Publications Kindness Now: A 28-Day Guide to Living with Authenticity, Intention, and Compassion

the most important thing to remember! The only thing to remember..to love

I'm only half way done with the book so far, but it's been a great daily practice! It calms my mind and helps me be more positive to myself and others.

Hands down one of the best books for living your light. Thank you🌿🌿🌿 P.D. After revisiting the teachings within this book several times since I wrote the review above. I realize I've been transformed deeply. My heart grew three sizes and more. Thanks Amanda. In gratitude and warmth, xoxo

Kindness Now is a brilliant gem that belongs on the bookshelf of any mindful seeker. With new insights into ancient teachings, this book brings to life practical ways and means for us to find more peace and joy in our complicated contemporary lives. Every page exudes refreshing reminders that get us back to basics – joy, compassion, meditation practice, and of course, Kindness Now. Amanda is a living embodiment of these teachings, and her core self powerfully shines through this transformational work. Highly recommended!

Every once in awhile I come across a book that I just know is going to have a lasting impact on me, and I will find myself returning to it again, and again. Kindness Now is that kind of book. Amanda Gilbert so beautifully mixes mindfulness and meditation instruction with plenty of guided opportunities to practice and reflect with "our tender, cracked-open humanness." Peacefulness and loving kindness flows from every page. Whether you have a seasoned meditation practice or are just dipping your toes into mediation and mindfulness for the first time, this book is a must have!