Mine did not include instructions for microwave. How how long should I warm it?

Mine says to knead pack to distribute the gel and microwave for 40 seconds. Microwave for 20 second intervals if not hot enough. Do not overheat.

How long does it stay hot?

I’ve never used it as a hot pac. I use a heating pad for 20 minutes and then use it as a cold pac for 20 minutes.

Does it come with straps?

Yes. There’s a separate piece that is a pocket with straps that you can put the ice pack into. It has straps.

What are the dimensions for each of the items in the small 2 pack?

Medvice Large Hot and Cold Ice Pack Size is 11.5"x14.25"

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Description

❄️🔥 Recover smarter, not harder — your all-in-one pain relief essential!

LARGE COVERAGE AREA - 11.5" x 14.25" size covers bigger muscle groups, speeding up recovery time.
DURABLE LEAK PROOF - Double-sealed design ensures no mess, built to last through countless uses.
DUAL HOT COLD THERAPY - Switch seamlessly between soothing heat and refreshing cold for targeted pain relief.
FLEXIBLE GEL TECHNOLOGY - Molds perfectly to hips, shoulders, knees, and backs for maximum contact and comfort.
TRUSTED QUALITY SUPPORT - Backed by a 1-year warranty and dedicated customer care for peace of mind.

Medvice Ice Pack is a large, reusable hot and cold compress designed for fast, effective relief of pain and inflammation across multiple body areas. Featuring flexible gel technology, it molds comfortably to your body, holds temperature longer, and is double-sealed to prevent leaks. Ready in 60 minutes from freezer or 40 seconds in the microwave, it’s backed by a 1-year warranty, making it a durable, versatile recovery tool for active professionals.

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