Solu n.o.w. Tone Therapy––Mindfulness Meditation Aid. Designed to Play for, and be Effective in 3 Minutes. It's Yoga for Your Mind.

These are so perfect my husband and I use them twice a day. We just feel balanced, very relaxing to use. Helps me to meditate, without my mind wandering. I had a problem with one speaker, a simple thing, and the company fixed the problem immediately.

Lo compré con dudas respecto a su efectividad y dado que el precio es elevado para el tipo de producto. Sin embargo, con los 3 minutos de sonidos que producen, me han funcionado bastante bien y sí funcionan para relajar después del estrés del trabajo.

This showed up on my Amazon home page. It looked super expensive (overpriced) but I was curious and clicked anyway. After reading the reviews, I tried it out - I’d been searching for something a little indulgent to reward my self for accomplishing a difficult task the prior week. These are soooooo lovely. The simplicity is elegant. Three minutes is perfect (no excuses). The sound and gentle vibrations are enchanting. Contrary to what you may think, you CANNOT get the same effect with a recording or an app. I’ve had for a week and use several times per day. The sound is gentle / innocuous enough that it doesn’t bother my spouse if he’s working or if I’m out on the balcony. I’ll even use these if I have just a few minutes before logging into a meeting - it’s amazing what those few minutes of centering can do. Can you meditate without these? Of course (and I do). These are also many lovely apps. But if you want something tangible and elegant, a physical “thing” to remind you, a meditation”assistant” that doesn’t involve your phone or any needless technology, or have trouble focusing / returning your mind to the practice every time it inevitably wanders, these are absolutely lovely and very helpful. UPDATE - Been using these 1.5 years. After six months of using them I fell and broke a bone. It was of course very painful but the practice of meditation I developed using these chimes allowed me to cultivate that same feeling and be “okay” through the pain waiting for hours in the ER (whenever I had to do something or talk to someone it was so bad I blacked out). The chimes aren’t magic but make it so much easier to have a point of focus to return to when you mind wanders, and cultivating the tiny three minute practice has helped to train my brain such that I’m now able to bring myself into that meditation space even without the chimes. As I write this I’m traveling for work and note that I still bring the chimes with me in my suitcase! These are expensive but worth every penny. Not sure why but they work infinitely better than the various apps on my phone. They’re pretty and feel nice to hold as well. Can’t say enough.

I've really enjoyed using the N.O.W. system, having tried my hand at many different methods of meditation and mindfulness, this system definitely helps me focus in ways I haven't achieved with any other method. I often find my work to be a source of anxiety and stress, but have found that using the N.O.W. system before and after work sessions has helped me greatly in my ability to connect and disconnect, making me more productive yet also more content in my home life. Very highly recommended!

Product is well made, good sound. Wished it had a little more settings like a selectable timer of 3 minute and 5 minutes instead of just 3 minutes.