Potassium Citrate 740mg per Capsule, 90 Vegan Capsules, High Elemental K+

The stated max dose is three a day but I looked up the NHS recommended max dose of potassium and it's way more than three a day. So I took six a day for my IBS. I was fed up taking buscopan. A month layer I threw the buscopan away. Potassium helps muscles to relax including those controlling your gut. I've now introduced magnesium as well. No more IBS. No more bloating. Lactose intolerance seems to be a thing of the past. All these years I've struggled and this is all it took to cure it.

Pure potassium citrate salt - potent dose 740 mg citrate in 1 capsule, which provides 280 mg elemental potassium. I received a small pack filled to the brim with capsules. Capsules are easy to open if you want to mix it in a drink like I do. I can see pure potassium salt crystals, no powders added. Taste is as expected - salty and bittery. Very good quality and value. Recommended. P.S. I don't understand how some are complaining there is less elemental potassium than potassium citrate. Seems not all remember chemistry lessons, so I'll remind: potassium is a metal. Until you want to chew some metal bar or foil, it needs to be in salt form to be bioavailable. So you have potassium combined with citric acid - potassium citrate.

I rarely write reviews. This is a perfect low dose supplement. Each capsule has approximately half a large banana worth of potassium. I find that one on a morning and one on an evening works well for me because it stops my foot cramps. I feel my sodium, magnesium , potassium electrolyte balance is now as it should be. I will continue to purchase because I now get my full daily potassium using 2 capsules in my normal diet, without having to eat sugar spiking bananas. Perfect!

No problems encountered

I like the fact that these are pure, without additives, no nasties, no aftertaste. I would purchase again.

I use potassium supplements as it helps with restless leg syndrome. I have been taking this particular supplement for over a year now and RLS has greatly reduced. Also there is no digestive problems or any other issues as far as I can tell.

Have been taking for a while now and they seem to be doing the job.

The item came without a lid. Thankfully the seal was intact, but this is poor effort, guys! Not sure if the product works, only arrived today. Bought due to supposed help with diabetes, edema and blood sugars.