War of Art, The MP3 CD – MP3 Audio, June 16, 2015

This audiobook is a game-changer for anyone battling creative resistance. Pressfield’s no-nonsense approach to identifying and overcoming "Resistance"—the internal force that stops us from creating—is both inspiring and practical. His insights resonate deeply, offering a clear battle plan to push through procrastination, self-doubt, and fear. The narration (whether by Pressfield or Guidall) is engaging, delivering the tough-love message with clarity and charisma. The short, punchy chapters make it easy to digest, and the vivid metaphors hit like a wake-up call. It’s a must-listen for artists, writers, and anyone striving to create meaningful work

The cover of The War of Art has a quote by Esquire Magazine. It reads, “A vital gem… a kick in the ass.” Flip the book open and the reader will see the book is published by a firm called Black Irish Entertainment. It’s logo is a single boxing glove. While reading this book, I couldn’t help but constantly think back to this quote and image. Each chapter felt like a punch to the gut, a wake up call, a kick in the ass. Steven Pressfield titled his book The War of Art: Break Through the Blocks and Win Your Inner Creative Battles and he presents his readers with just that. A manual on fighting and defeating the opponent of life and resistance. I strongly recommend this book to anyone looking for the tools necessary to overcome life’s greatest obstacles, develop yourself into an accomplished professional, and become the ultimate versions of yourself. Here's why:The book was first published in 2002 and written by Steven Pressfield. Pressfield is most known for his historical fiction but has also produced many award winning non-fiction works and screenplays. His first book, The Legend of Bagger Vance, was made into a reputable film in 1995. His writing often draws parallels between historical classics, religious archetypes, and motivational revelations about his struggles and others’. His tales have motivated multitudes of individuals to conquer their fears, reach their potential, and accomplish their dreams.The War of Art is split into three books. The first book is called Resistance: Defining the Enemy. He uses this chapter to call out what he believes as the root to most of our problems. He defines Resistance as “The enemy within” and a “Force of nature”. It’s a “repelling force. It’s negative”, “Resistance will tell you anything to keep you from doing your work”, and “Resistance aims to kill.” He says everyone has had a battle with Resistance and it’s the root to many of the issues we face and develop in our lives. Substance dependence, unhappiness, and anger are just some of the effects caused from our internal battle with this self-sabotage energy. Each chapter is poetically written to describe the way resistance can infiltrate our lives and destroy us from within. The goal of this chapter is to identify to readers Resistance’s characteristics so they can recognize and fight it when face to face with this malevolence.The second book is called Combating Resistance: Turning Pro. Pressfield uses the terms professional and amateur to describe the battle with Resistance. He explains that those defeated by Resistance think like amateurs, and professionals are equipped with the tools to overpower their Resistance and reach their potential. Some of these chapters describe a professional's attributes. They’re titled: A Professional is Patient, A Professional Acts in the Face of Fear, A Professional Reinvents Himself, etc. He uses stories and accounts of his own life and others, such as golfer Tiger Woods, to paint the picture of perseverance, focus, and strength. My favorite quote from this book comes from his chapter How to be Miserable. A marine himself, he briefly talks about how Marines are trained to love being miserable, to embrace the struggle, and fight to the death. The last line reads: “Because this is war, baby. And War is hell.”Book Three is called Beyond Resistance: The Higher Realm. This chapter aims to harness the psychic powers needed to fight the Resistance he described earlier. He uses terms such as angels, demons, and muses, but offers his more secular audience the option to think of these forces as abstract and impersonal, such as gravity, instincts, or universal forces. He claims we need these allies if we are ever to defeat the enemy of Resistance. He mentions the Athenian Xenophon who would make sacrifices to the gods and call for their aid before any expedition. His own version of this he calls invoking the Muse, a Greek mythology term used to describe the nine Goddesses, or even a person or personified force used as a source of inspiration to artists. Additionally, Pressfield goes on to describe the difference between the Ego and Self. With quotes from famous psychologists such as Freud and Jung, he believes the Ego is where Resistance lies, while the Self is where the angles, or good forces, live. He describes the characteristics of the ego and how it is the “part of the psyche that believes in material existence” and nothing more. While the Self is our deepest being, united to God, and is ever-growing and ever-evolving. The Ego hates the Self, Pressfield writes, and is the perpetrator for growth, progression, and success. He goes on to describe what the Authentic self looks like, how to defeat the hierarchical orientation, and how to unleash the artist within us.As a young aspiring professional on the cusp of a career and “the rest of my life”, this book struck the deepest cord in me and immediately earned its place in my list of books to re-read every year. It’s an easy read and I read it cover to cover in about three hours. It’s organized like a manual, with short chapters, and important titles and messages that will resonate with you at different points in your life. While reading its entirety is do-able, one can just as easily flip through the chapters and meditate on the headline and chapter that speaks to you most. It makes for the ultimate bed-side book for any artists looking for daily motivation to break through their creative struggles. Pressfield also seemed to speak to me specifically. I have long been a lover of Greek mythology and culture, Xenophon, and the Bhagavad-Gita, all which he mentions and parallels in his chapters. I was also a fan of the spiritual take-aways in his third book. The War of Art is a self-help book, but differs to many I have read. It is straight to the point, raw, and hard-hitting. While many self-help books rely on abstract and vague themes, Pressfield tells his readers his truth with his own words, as blunt as possible. It’s entertaining, easy to read, and powerful to anyone seeking help.Typically, I try to stay away from definitive statements, such as “Everyone would enjoy or resonate with this book.” We are all individuals that react differently to everything. But I do firmly believe this book would provide everyone of it’s readers a piece of something they have been looking for. We are all artists, and without unlocking the creative power within us, we find ourselves riddled with dilemmas and obstacles that are far from conquerable. For all willing, this book will help you identify the enemy, equip you with the tools to fight, and unlock the mystical powers that will help you live a fulfilling life.

This book has a simple message. The war referred to in the title is between Resistance and Creativity. The author, Steven Pressfield lays out a simple premise. Resistance (the capitalization is deliberate) is an impersonal, implacable foe that fights our creative drive or urges. It's impersonal in that it inflicts itself on everyone, and in direct relation our personal need to create. Creativity doesn't just mean painting or writing, but can be any activity that we are compelled to undertake, like dieting or developing a deep relationship. The stronger the personal need to do something the stronger resistance will be. In other words, the greater the fear the greater our personal need to do something.When I say do something, this book is all about taking action. That action may be sitting down in front of keyboard for so many hours or pages (daily-we never beat Resistance). It may be practicing an instrument. It may be counting calories eaten or miles run. Resistance moves to stop us in either direct or indirect ways. Avoidance, procrastination, rationalization, letting the creative time slip, just this once. You get the idea.The opposite urge is the one to create. Call it your muse or angel, or Creativity, it, also, is impersonal, rewarding us in direct relation to the amount of effort we give towards our personal creative urges. Outcomes aren't what creativity is about, nor are fame or fortune. The creative act is its own reward. Pros face Resistance directly and do the work. When they do, Creativity steps in and allows the creative urge or muse to work through us. It works individually without the need for therapy, support or process, at least according to Mr. Pressfield, who has obviously practice what he preaches.That's pretty much the whole book. It reads like a Seth Godin manifesto. Things are laid out in black and white. You're either giving in to Resistance or worshiping at the alter of Creativity. If you respond well to this kind of book, it's great. If you want a more nuanced exploration there are other works like: The Courage to Create by Rollo May or Callings: Finding and Following an Authentic Life by Greg Levoy. Another wise work is Art & Fear by Bayles & Orland. I found The War of Art a good kick in the pants, which makes it well worth the cost.