Is it helps in mussle building

No but for muscle strengthening

Can i throw silica gel pocket

Yes but after all multivit over

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Manufacturer	HealthKart
Country of Origin	India
Item model number	MV+Ashwagandha
Product Dimensions	20.3 x 12.7 x 7.6 cm; 120 g
ASIN	B08LNM73G6

hk vitals Ashwagandha Plus & Multivitamin for Men & Women (60 Tablets Each) Combo Pack | With Multimineral, Amino Acids, Taurine and Ginseng

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