Teeter EZ-Up Gravity Boots for Inversion Decompression Stretching, Back Pain Relief and Abdominal Exercise

great product, alittle over priced but solid quality

These anti-gravity boots are excellent! They're super comfortable, very secure, and easily adjustable to different sizes. I weigh 60 kg, but they've been used by people up to 100 kg with no issues. Highly recommended for workout and strech your body.

Having Lower back issues for over 20 years, and after having double hernia surgery just half a year ago, I'm still not pain-free. Turning 40, getting desperate for a solution, started looking into alternative methods.My physiotherapist is also my CrossFit instructor, and he had me hanging upside down from a roman bench. The hyper extension was one of the few exercises that releases the tension on my discs. From the roman bench, it was a small step to get the Gravity boots. Releasing pressure from the discs, and stretching the lower muscles gave me sufficient decompression that I can say it beats every painkiller known to me.First-time use is getting a bit used to it, check out out the tips on youtube on how to get into the hooks, and more important, and to get out of the hook. My tip is to put a rope or towel over the bar so you can pull yourself up. My first session was about 30 seconds, made small twists en hollow-arche movements. WORLD OF DIFFERENCE after JUST 30 seconds..

These are easier to use than I anticipated. For many years, I delayed buying these because of possibly getting stuck upside down. I felt like I needed to be more confident with my core muscles. A simple solution is a grab strap (which Teeter happens to provide). It makes getting back up much easier and creates a fail-safe. I am ashamed for not thinking of this before. Now, I can bypass the space-eating inversion table and just have these boots on the shelf.One con, I am 200 pounds with small calves. So, I have to use the small size, instead of the heftier big size for my weight. This awkward combination likely adds a bit more pressure points in the contact regions of my lower legs.

Still using them everyday for over a year.

As a fitness professional, business owner, and father of 4, I’m always focused on maximizing the time I have for efficient exercise and recovery. I incorporate overhead hangs and inverted hangs. I’ve been using a Yoga Hammock for my inverted hangs, which works jus fine. I’ve use the Teeter Table as well, that hurts my ankles and feet. These gravity boots are awesome. No discomfort using them and I’m able to hang for a solid 3-5 minutes. Absolutely recommend if you’re looking to get solid hanging for recovery, or even inverted crunches and hamstring curls!

Great product and material

Ease of assembly:It was easy to use.