Ulysses Press The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
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Description
📘 Unlock your child’s emotional superpowers today!
- HASSLE FREE PURCHASE - Enjoy fast, free shipping and easy returns with cash on delivery options.
- TRUSTED TOP RANKED - Ranks #200 in Children’s Health Books, a go-to resource for mindful parenting.
- HIGHLY RATED BY PARENTS - 4.6-star average from over 800 reviews—real results, real peace of mind.
- KID FRIENDLY ENGAGING - Clear, age-appropriate language that makes self-regulation accessible and fun.
- EMPOWER EMOTIONAL MASTERY - Proven CBT exercises tailored for kids to manage anxiety and stress effectively.
Ulysses Press’s Self-regulation Workbook for Kids offers expertly crafted CBT exercises and coping strategies designed to help children handle anxiety, stress, and strong emotions. With a top 200 ranking in Children’s Health Books and a stellar 4.6-star rating from over 800 parents, this workbook is a trusted, engaging tool for fostering emotional resilience in young minds.
Specifications
| Dimensions | 19.05 x 1.02 x 23.5 cm |
| Edition | Workbook |
| Grade Level | 3 - 6 |
| Isbn 10 | 1646041836 |
| Isbn 13 | 978-1646041831 |
| Item Weight | 1.05 Kilograms |
| Language | English |
| Print Length | 176 pages |
| Publication Date | 3 August 2021 |
| Publisher | Bloom Books for Young Readers |
| Reading Age | 8 - 11 years |
Reviews
User
Well written
This is well written and good for kids
User
Practical book grounded in research
Wonderful tips and exercises for self-regulation. However, the content is a bit disorganised and focuses on some of the wrong issues. May it's not for us.
User
Great book for kids that have moments of anxiety
Great book to work with kids. Lots of great and I teres ring exercises
User
Great for Kids and Adults
We got this book to help with emotional outbursts and meltdowns for our 8 year old and it ended up helping us too. Having the fun activities and games helped us all bond, and created self awareness in all of us. It also gave us terminology to use that worked for all of us and helped us communicate better.
User
Really helpful, and fun learning
My daughter loves doing this book together, good bonding time, and it's really helping her.
User
very informative
I got this for my 10 year old and she likes it. She likes that it has information and also like a workbook.
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