Slim Naturally: Advanced Weight Loss System

This is NOT a subliminal weight loss program.Several others gave this program a bad review because it wasn't what they wanted it to be -EASY! This program is a guided meditation. Kelly talks throughout the entire CD. There is very relaxing background music and tones to help you get to the theta state, but you need to do the work. This is not a CD to fall asleep to. If you are falling asleep, you are not meditating and therefore not getting the benefits this program can provide. If you do not know how to meditate, learn to do so and then try this CD. Meditation is another tool to HELP you lose weight - NOT do it for you. Daily meditation helps me feel more relaxed and therefore, make better choices regarding food and exercise. This program is helping me to address my emotional attachments with food and to correct them. I recommend this CD, but only if you are willing to dig into yourself and unearth the issues that are really keeping you overweight. This is not a quick fix. It may take you several weeks or months to see any results, just like any other weightloss program. You didn't gain the weight in a day; don't expect to lose it in 60 minutes!

nice

Thanks so much

I must say I really liked this product. The first part isjust like a therapy session.I felt much better. Although I have only listened to it every day for 6 days, it has not worked for me, but I have slept much better.I think that I must continue to listen for 6 weeks in order to give my final review.I lost 65 lbs with a hypnosis tape in the 90's and kept it off for 5 yrs. I have tried it again and nothing works,even different hypnosists.I think it might work for others.Me, I have no idea whyits not working.

I thought it was going to be a subliminal-type experience where all you heard is the music and messages were sent subliminally - but instead, this woman keeps talking and talking and talking... "imagine your breath as a bright white light"... yada yada yada. I guess I didn't research it adequately, because it's not at all what I thought it was going to be.

Not what I thought it would be. Not sure if it was what I wanted.

This CD approaches the weight loss situation by taking you back to any negative points in your life (that may have triggered weight gain and a negative relationship with food) and helps you to either release them, or make them a positive. If you don't like that, you may want to get the Weight Loss CD.However, I do have to say that I've listened to Slim Naturally once a week since I bought it and I'm already down to my old size 10 jeans (from a 12). This works in addition to eating well and exercising.

This CD really worked for me. I am using it in addition to myregular exercise and healthy eating routine. It has really helped me stay focused. So far I have lost 16lbs! Also, it has really helped me be more relaxed in my daily life. A tip- I often fall asleep listening so I set a timer sometimes to wake me so I don't sleep too long.