Adjust-A-Lift Heel Warwick Enterprises Adjust A Lift, Medium (Pack of 2)

I received one of these to try from my physical therapist then came here to purchase more because they are just what I need. Whether they are in sneakers, flats or my heels, they have worked perfectly. I have used them always, but am impressed with how comfortable they are to wear for walking, Zumba, weight training, and every day wear. My back feels so much better. I can’t recommend these enough!

For pain relief and height adjustment to one side.

My 12 year old son has Osgood-Schlatter disease. He is an athlete and it has made things very challenging for him. I had purchased him lifts from the podiatrist, but found these on Amazon and gave them a try. They are amazing! They are great quality and the suede prevent prevents my son’s foot from slipping in his shoes. They also have great adhesive. I have ordered more to put in his regular shoes. He also has put these in his soccer cleats and has found pain relief. I would highly recommend them. He says they are comfortable and provide him with more support.

I've used these two times after both of my hip surgeries. They are great help with the length difference while my legs adjust. Easy to use and adjust as needed (peeling off individual layers) - highly recommend

I only need the height of one layer. The top layer seemed like the best choice. The rubber layers sloped down and are very comfortable together. However the top (most attractive) layer ends abruptly right at the sole (mid-foot). Instead of tapering to a thin layer there is a 1/8 hard rubber line where the insert ends. It is very uncomfortable on the sole of the foot. I had to ditch that layer and put the two rubber pieces together. Then they were unnoticeable.