ZzzQuilNighttime Sleep Aid LiquiCaps, 25 mg Diphenhydramine HCl, No.1 Sleep-Aid Brand, Non-Habit Forming, Fall Asleep Fast, 48 Count

It really helps me to sleep better !

Slept like a baby. I love this stuff. I generally have a hard time sleeping. A few times a week I'll take this a couple hours before bed. As soon as it starts to kick in, I call it a night and am out until morning. Just make sure you're getting a full 8 or you'll be unbelievably groggy.

For me, personally, this product works wonders. Lately my sleep schedule has been messed up-- I'd sleep until noon and stay awake until 4am. It happens every summer--I treat myself to a few days of sleeping in to reward my year's hard work, and then it would spiral out of control until it was just habit. But I need to stop now that I'm in college and I have adulting to do. So I figured I'd use this once or twice to get me into bed at a reasonable time, so I'd wake up at a reasonable time. I took it at midnight, got in bed, and was out in half an hour. Which is insane. Because it normally takes me two hours to fall asleep. I woke up refreshed and I wasn't achey or groggy at all.I also gave two liquicaps to my roommate. She had only slept ten hours in the past four days due to excessive nightmares. She took it, knocked out, and slept for ten hours. Doubled her sleep count instantly! She said she didn't necessarily wake up refreshed, but that she was rested, which is what she needed.Now, I know that this is the same thing as benadryl. Same ingredient. But honestly, the effects seem stronger with this. This is most likely due to the placebo effect--you think you're getting something tailored specifically to help you sleep. The packaging is nice--its purple night with stars everywhere!! So comforting. And then the liquid gels look fancy--they're small and purple. VERY easy to take. So when you get these, you think, yeah, these are gonna help me sleep. And then they do!! Because that's how powerful your mind is. Even when you KNOW its a placebo (and these technically aren't, since they DO have an ingredient in them), it works. So yeah, you can skip the whole moon and the zzz's and the stars, but when you swap it out for neon pink pills... you're taking away the placebo effect, which is why (I think, as a psychology student) these work so well.These would work well for the occasional night that you cant get to sleep for anything--the tossing and turning and worrying kind. Or when you need to fix your sleep schedule. Or when you need to stop dreaming as much.

Sleep like a baby with no side effects..wake up refreshed

Good product

Great sleep aid.

Didn't seem to make me sleepy or stay asleep longer.

Recomnended.