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B**.
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B**5
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The original book, "Why We Sleep", is one of the best books I have ever read. That is why I am writing this review.This shortened book is clearly not written by Matthew Walker. Paragraphs start: "Walker says..." or "Walker's goal is to...This is yet another book that reads as if it's written by AI. Almost all the important and interesting points, studies, trials and personal experiences and detailed explanations are missing.
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